通勤學英語 15Mins Today

通勤學英語 15Mins Today

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通勤學英語Podcast, 利用每日15分鐘,不用死背單字、文法,即刻跟著節目開口提升你的英語力!

每週有三大節目可以收聽,每集15mins以內,跟讀單元附有雙語逐字稿,不論一杯咖啡的時間,通勤或塞車,都可以將幫助你創造全英語學習環境!

- 國際時事跟讀,跟著 John老師一起朗讀、跟讀時事趣聞。
- 15Mins英語咖啡館,收聽John與老師群討論主題內容與精選詞彙。
- 15Mins Live Podcast ,收聽該週一在Clubhouse上的直播單元,可一同參加練習口說!

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回顧星期天LBS - 垃圾食物相關時事趣聞 All about 2023 junk food

回顧星期天LBS - 垃圾食物相關時事趣聞 All about 2023 junk food

🄴 通勤學英語 15Mins Today

------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案:https://open.firstory.me/join/15minstoday 社會人核心英語有聲書課程連結:https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法: 留言連結 主題投稿/意見回覆 : ask15mins@gmail.com 官方網站:www.15mins.today 加入Clubhouse直播室:https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道:https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信:15minstoday@gmail.com ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制,完整文稿可到官網) ------------------------------- Topic: Junk food habit affects sleep quality French fries and hamburgers are popular with teenagers. Everyone knows that these high-calorie foods can lead to chronic illnesses such as heart disease and high blood pressure, but, according to a report published by Medical Xpress, a study led by the University of Queensland in Australia has found that eating too much junk food can also have an impact on teenagers’ sleep quality. 薯條、漢堡等速食及飲料很受青少年喜愛。眾所皆知這些高熱量食物會導致慢性疾病,如心臟病和高血壓等。不過,「醫療快訊」報導,澳洲昆士蘭大學帶領的一項研究發現,吃過多的垃圾食品還會影響青少年的睡眠品質。 According to the research results, teenagers who drink more than three soft drinks per day were 55 percent more likely to report sleep disturbance than those who only drink one cup per day. Males who ate fast foods on more than four days per week were 55 percent more likely to report sleep disturbance than those who ate them only once a week, while females were 49 percent more likely to do so. 根據研究結果,每天喝三杯以上飲料的青少年自稱有睡眠障礙的機率,比每天只喝一杯軟飲料的青少年高百分之五十五。每週吃四天以上速食的男性自稱有睡眠障礙的機率,比那些每週只吃一次速食的男性高百分之五十五,而女性的機率高出百分之四十九。 This global study examined unhealthy diets and stress-related sleep disturbance in high school students from 64 countries. The study found that 7.5 percent of adolescents reported having stress-related sleep disturbance, which was more common among females than males and increased with more frequent consumption of carbonated soft drinks, as did the occurrence of sleep problems. Because carbonated drinks often contain caffeine and large amounts of sugar, while fast foods are high in energy but poor in nutrients, long-term consumption can cause nutritional imbalances. 這是一項針對全球不健康飲食和與壓力有關的睡眠障礙研究,涉及來自六十四個國家的高中生。研究表明,百分之七點五的青少年自稱有壓力相關的睡眠障礙,其中女性比男性更常見,且隨著碳酸飲料的頻繁飲用而增加,睡眠障礙的比率也愈高。因為碳酸飲料通常含有咖啡因和高糖分,而快餐食品高熱量但較缺乏營養,長期攝取會營養不均衡。 These data were collected from global health surveys conducted by the WHO between 2009 and 2016, which included about 170,000 students aged 12 to 15 years from 64 low, middle and high-income countries in Southeast Asia, Africa, South America and the eastern Mediterranean. 這些數據收集自二○○九年至二○一六年世界衛生組織的全球健康調查,其中包括來自東南亞、非洲、南美部分地區和地中東海東部地區的六十四個低、中、高收入國家的約十七萬名十二至十五歲的學生。 The research team said that frequent intake of soft drinks and eating of fast foods is closely associated with sleep problems in teenagers, and that this phenomenon is particularly clear in high-income countries. The research team said that these findings are worrying because poor-quality sleep has an adverse impact on adolescent health and cognitive development. They suggested that policies should be formulated that target these unhealthy behaviors. 研究團隊表示,青少年經常喝飲料、吃速食與睡眠障礙之間關聯密切,這現象尤其在高收入國家特別明顯。研究團隊指出,這些發現令人擔憂,因為睡眠品質差會對青少年的健康和認知發展產生不利影響。他們建議應針對這些不健康的行為制定相關政策,使青少年能健康成長。 Source article: https://www.taipeitimes.com/News/lang/archives/2021/01/05/2003749938 Next Article Topic: Cognitive decline linked to ultraprocessed food, study finds Too many daily calories from highly processed foods like lunch meats, frozen dinners, and packaged cookies may speed up cognitive decline, a new study suggests. 一項新的研究表明,每天從午餐肉、冷凍晚餐和包裝餅乾等高度加工食品攝入過多卡路里,可能會加速認知能力下降。 In the study, researchers examined the diets and cognitive function test results of more than 8,000 adults in Brazil. At the start of the study, participants consumed an average of about 2,850 calories a day. About 28 percent of their daily calories came from highly processed foods. 在這項研究中,研究人員檢視巴西8000多名成年人的飲食和認知功能測試結果。在研究開始時,參與者平均每天消耗約2850卡路里的熱量。他們每天有約28%的卡路里來自高度加工食物。 After about nine years of follow-up, cognitive test scores for memory and executive function declined the most for participants who ate the most highly processed foods. 經過約9年追蹤,吃加工食品最多的參與者,其記憶力和執行功能的認知測試分數下降幅度最大。 Ultraprocessed foods are defined as “industrial formulations of food substances (oils, fats, sugars, starch, and protein isolates) that contain little or no whole foods and typically include flavorings, colorings, emulsifiers, and other cosmetic additives,” according to the study. 根據這項研究,超加工食品被定義為「食品物質(油、脂肪、糖、澱粉和蛋白質分離物)的工業配方,含極少或不含全天然食品,通常包括調味劑、色素、乳化劑和其他化妝品添加劑」。 Next Article Topic: Taiwan gourmets shocked at Pizza Hut’s newest cilantro, century egg-flavored delight 必勝客最近傳出將推出「香菜皮蛋豬血糕比薩」,交雜台式料理讓最勇猛的台灣人都震驚。 Pizza Hut is about to release a new “cilantro, century egg pig’s blood cake pizza” (香菜皮蛋豬血糕比薩) whose chaotic combination of flavors is poised to shock even the most daring Taiwanese gourmet. 據網友所述,此比薩將結合台灣各式道地美食,而這個消息也引來熱議。 According to social media users, the new pizza will combine many well-known traditional Taiwanese street foods, and the announcement sparked intense discussions online. 許多人表示當每道口味都那麼重的時候就不會那麼美味,也有人開玩笑的問必勝客「到底有多討厭義大利」。 Many thought that the flavors were too strong and would clash. Social media users even teased Pizza Hut, commenting “how much do you hate Italy?” 必勝客之前也已推出過眾多奇特的口味,其中包括臭豆腐、麻辣鍋、拉麵、榴槤和湯圓等。 Pizza Hut had launched many unusual pizza flavors in the past, including stinky tofu, spicy hot pot, ramen, durian, boba, and fried tangyuan. 最近也因為端午節特別推出了粽子口味的「北皇粽比薩」,如今依舊在菜單上。 Their recent Dragon Boat Festival series, which includes Zongzi flavored pizza, is still on the menu. 根據網友分享,新口味的DM上寫著此比薩內含「香菜、花生粉、豬血糕和Q彈皮蛋」。 According to the poster provided by social media users, the cilantro century egg pig’s blood cake pizza is made with four key ingredients: cilantro and peanut powder from Yunlin, braised pig’s blood cake and chewy century eggs. 網友表示這個口味對於不敢吃香菜、皮蛋、豬血糕或是對花生過敏的人都是極大的挑戰。 Some commented that this flavor is challenging people who dislike cilantro, century eggs, and pig’s blood cake, or are allergic to peanuts. 也有人點出這四種材料單看起來都好,但是被混搭在一起後胃口全沒了。 Others expressed their strong dislike over the idea of mixing those four ingredients together. 然而,還是有勇者表示自己想試試看,並稱「這個口味還是比鳳梨好」。 However, many were still willing to give the pizza a try, commenting “this new flavor is better than pineapple on pizza.” 更有人建議必勝客應該試做「辣味鴨血」或是「銀絲卷」口味。 Another suggested adding “spicy duck blood” or “silver thread buns” (銀絲卷). 網友也開玩笑的指出必勝客真的在向義大利宣戰了,留言中寫道「如果義大利攻打台灣,我一點也不會感到意外」。 Some also joked that Pizza Hut is challenging Italy with this outrageous flavor, with one questioning“Does Pizza Hut want Italy to declare war?” while another said, “If Italy attacks Taiwan, I wouldn’t be surprised.” 根據網友所述,此新口味將在六月底登場。 According to social media users, this flavor will be released at the end of June.

幕後教師室Teacher's Lounge Ep.35: 強化好習慣的原子架構 James Clear's framework for forming better habits

幕後教師室Teacher's Lounge Ep.35: 強化好習慣的原子架構 James Clear's framework for forming better habits

🄴 通勤學英語 15Mins Today

------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案:https://open.firstory.me/join/15minstoday 社會人核心英語有聲書課程連結:https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法: 留言連結 主題投稿/意見回覆 : ask15mins@gmail.com 官方網站:www.15mins.today 加入Clubhouse直播室:https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道:https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信:15minstoday@gmail.com ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制,完整文稿可到官網) ------------------------------- 歡迎收聽本週的《Teacher's Lounge 幕後教師室》,上次John老師和阿鍵老師在幕後教師室和大家分享了一本「高效人士的七個成功習慣」, 受到了許多人私底下回饋說受用很大,所以今天這集我們就要來講一下歷久不衰的這本「原子習慣」啦! 其實「原子習慣」這本書在今年初我們聊訂定年度目標的時候有提過。這次要來分享的則是如何來訂定適合自己的學習框架。 我們可以簡單地拆解成下面四個步驟: 1. Make it obvious 讓它顯而易見 2. Make it attractive 讓它有吸引力 3. Make it easy 讓它簡單易行 4. Make it satisfying 讓它令人滿意 透過以上四個步驟,每個人都可以打造出最適合自己養成習慣的方式,快收聽這集節目來了解怎麼執行吧! 今天所傳授的內容在市面上價值不斐,如果你覺得有幫助的話歡迎把它分享給親朋好友喔!聽完今天的幕後教師室, 如果你有任何想法或經驗,或者是想許願讀的書籍,通通歡迎留言給我們!也別忘了追蹤通勤學英語的Instagram帳號, 或是訂閱我們的Podcast頻道VIP會員,來進行許願以及獲得更多有關英語學習的資源:https://www.instagram.com/15mins_today/

15Mins英語咖啡館 Ep.213: 對都會人士不同人生階段都具有不同意義的世界名店 PART I The best store that accompanies you in all stages of life PART I

15Mins英語咖啡館 Ep.213: 對都會人士不同人生階段都具有不同意義的世界名店 PART I The best store that accompanies you in all stages of life PART I

🄴 通勤學英語 15Mins Today

------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案:https://open.firstory.me/join/15minstoday VIP訂閱FAQ: https://15minsengcafe.pse.is/5cjptb VIP會員文章主題許願表單:https://forms.gle/xyHoPydBr6LLFL9q8 社會人核心英語有聲書課程連結:https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法: 留言連結 主題投稿/意見回覆 : ask15mins@gmail.com 官方網站:www.15mins.today 加入Clubhouse直播室:https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道:https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信:15minstoday@gmail.com ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制,完整文稿可到官網) ------------------------------- This week's episode was again longer than we expected! Angel and I had so much to share and talk about, we just couldn't stop~ We are lucky, because Angel is finally back in Taiwan, and we both wanted to share the one brand that means a lot to us in our period of "independence". IKEA for many people, is just a furniture store. A place where you appreciate and know that you have "grown up". What about for people in the second-half of their lives? How is IKEA staying relevant? In PART I of this episode, we discuss the must-haves and all the things we love about IKEA restaurant. Drop us a message if you are just as crazy about IKEA restaurant as we are! Hope you will enjoy this episode with us as much as we enjoyed producing it! 更多15Mins Cafe節目: www.15mins.today/15mins-cafe 歡迎主題投稿/意見回覆 : ask15mins@gmail.com 商業合作/贊助來信:15minstoday@gmail.com

國際時事跟讀 Ep.K767: 歐盟開創性的人工智慧法規  Europe's Groundbreaking AI Regulations

國際時事跟讀 Ep.K767: 歐盟開創性的人工智慧法規 Europe's Groundbreaking AI Regulations

🄴 通勤學英語 15Mins Today

安美大望|買房新哲學 ETF概念宅.Environment環境造就心境.Texture質感織就情感.Fortune財富成就豐富台茂商圈/五福國小預定地/李天鐸建築/3-4房雙車位2-4房保值首選:https://fstry.pse.is/5t2fd5 —— 以上為 Firstory Podcast 廣告 —— ------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案:https://open.firstory.me/join/15minstoday 社會人核心英語有聲書課程連結:https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法: 留言連結 主題投稿/意見回覆 : ask15mins@gmail.com 官方網站:www.15mins.today 加入Clubhouse直播室:https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道:https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信:15minstoday@gmail.com ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制,完整文稿可到官網) ------------------------------- 國際時事跟讀 Ep.K767: Europe's Groundbreaking AI Regulations: A Comprehensive Overview Highlights 主題摘要:Europe's AI regulations pioneer risk-based oversight, distinguishing between low and high-risk AI applications to ensure safety and accountability.The inclusion of provisions for generative AI models addresses concerns of misuse and promotes transparency in AI development.Stricter scrutiny of powerful AI systems mitigates risks of accidents and cyberattacks, emphasizing responsible innovation and compliance. In a monumental move, European Union lawmakers have greenlit the world's foremost set of comprehensive regulations governing artificial intelligence (AI), paving the way for the implementation of the Artificial Intelligence Act later this year. This landmark legislation not only signifies a significant step forward in Europe's technological governance but also sets a precedent for global AI regulation. 在一項重大舉措中,歐盟立法者已經為全球首套全面監管人工智慧(AI)的法規開了綠燈,為今年晚些時候《人工智慧法案》(Artificial Intelligence Act)的實施鋪平了道路。這項具有里程碑意義的立法不僅標誌著歐洲科技治理向前邁出了重要一步,也為全球 AI 監管樹立了先例。 The foundation of the AI Act lies in its risk-based approach to regulating AI applications. While low-risk AI systems, such as content recommendation algorithms, are subject to voluntary guidelines and codes of conduct, high-risk uses—like medical devices and critical infrastructure—are met with stricter requirements. Moreover, the legislation outright prohibits certain AI applications, such as social scoring systems and specific forms of predictive policing, due to their deemed unacceptable risks. AI 法案的基礎在於其對 AI 應用採取基於風險的監管方式。雖然低風險的 AI 系統,如內容推薦算法,需遵守自願性指南和行為準則,但高風險用途——如醫療設備和關鍵基礎設施——則面臨更嚴格的要求。此外,該立法完全禁止某些 AI 應用,例如社會評分系統和特定形式的預測性警務,因為它們被認為存在不可接受的風險。 One of the key highlights of the AI Act is its inclusion of provisions addressing generative AI models, which have emerged as a prominent force in recent years. These models, capable of producing lifelike responses and content, are now subject to stringent regulations. Developers are mandated to disclose the data used for training these models and adhere to copyright laws. Additionally, any AI-generated content must be prominently labeled as artificially manipulated, mitigating the potential for misuse. AI 法案的一個重點是納入了解決生成式 AI 模型的條款,這些模型近年來已成為一股重要力量。這些能夠產生逼真回應和內容的模型現在受到嚴格監管。開發人員必須披露用於訓練這些模型的數據並遵守版權法。此外,任何 AI 生成的內容都必須明確標記為人工操縱,以減少濫用的可能性。 Of particular concern within the legislation are the most powerful AI systems, dubbed "systemic risks." These systems, such as OpenAI's GPT-4 and Google's Gemini, are under heightened scrutiny due to their potential for catastrophic accidents or cyberattacks. Developers of such systems are tasked with assessing and mitigating risks, reporting incidents, implementing cybersecurity measures, and disclosing energy usage. These measures aim to address apprehensions surrounding the proliferation of harmful biases and the misuse of AI technology. 立法中特別關注的是最強大的 AI 系統,被稱為「系統性風險」。這些系統,如 OpenAI 的 GPT-4 和 Google 的 Gemini,由於其可能導致災難性事故或網絡攻擊而受到更嚴格的審查。此類系統的開發人員需要評估和減輕風險、報告事故、實施網絡安全措施並披露能源使用情況。這些措施旨在解決人們對有害偏見擴散和 AI 技術濫用的擔憂。 Europe's role as a trailblazer in AI regulation is further solidified with the impending implementation of the AI Act. Following the final formalities, the Act is poised to become law, signaling Europe's commitment to fostering responsible innovation while mitigating potential risks. Violations of the AI Act carry significant penalties, with fines reaching up to 35 million euros or 7 percent of a company's global revenue, underscoring the imperative of compliance with these pioneering regulations. 隨著 AI 法案即將實施,歐洲作為 AI 監管的先驅者角色進一步得到鞏固。在完成最後的手續後,該法案有望成為法律,表明歐洲致力於在促進負責任創新的同時減輕潛在風險。違反 AI 法案將面臨重大處罰,罰款高達 3500 萬歐元或公司全球收入的 7%,強調了遵守這些開創性法規的必要性。 In conclusion, Europe's adoption of the AI Act heralds a new era of AI governance, setting a precedent for other jurisdictions worldwide. With its risk-based approach, emphasis on transparency, and stringent oversight of powerful AI systems, the AI Act represents a significant milestone in the quest to harness the benefits of AI while safeguarding against its potential pitfalls. 總之,歐洲通過 AI 法案開啟了 AI 治理的新時代,為全球其他司法管轄區樹立了先例。憑藉其基於風險的監管方法、對透明度的重視以及對強大 AI 系統的嚴格監督,AI 法案代表了在利用 AI 的好處的同時防範其潛在陷阱道路上的重要里程碑。 Keyword Drills 關鍵字:Infrastructure (In-fra-struc-ture): One of the key highlights of the AI Act is its inclusion of provisions addressing critical infrastructure.Predictive (Pre-dic-tive): Moreover, the legislation outright prohibits certain AI applications, such as social scoring systems and specific forms of predictive policing.Manipulated (Ma-nip-u-lat-ed): Additionally, any AI-generated content must be prominently labeled as artificially manipulated, mitigating the potential for misuse.Trailblazer (Trail-blaz-er): Europe's role as a trailblazer in AI regulation is further solidified with the impending implementation of the AI Act.Milestone (Mile-stone): The AI Act represents a significant milestone in the quest to harness the benefits of AI while safeguarding against its potential pitfalls. Reference article: 1. https://www.taipeitimes.com/News/lang/archives/2024/03/19/2003815116 2. https://edition.cnn.com/2024/03/13/tech/ai-european-union/index.html

回顧星期天LBS - 嬰兒相關時事趣聞 All about 2023 babies

回顧星期天LBS - 嬰兒相關時事趣聞 All about 2023 babies

🄴 通勤學英語 15Mins Today

------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案:https://open.firstory.me/join/15minstoday 社會人核心英語有聲書課程連結:https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法: 留言連結 主題投稿/意見回覆 : ask15mins@gmail.com 官方網站:www.15mins.today 加入Clubhouse直播室:https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道:https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信:15minstoday@gmail.com ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制,完整文稿可到官網) ------------------------------- Topic: About Technology - ’Smart crib’ aims to help rockabye baby As every new parent knows, sleep can go out the window after the arrival of a newborn. 如每對剛生孩子的爸媽所知,新生兒到來後,再也沒有夜夜好眠。 That was certainly the case for parents Radhika and Bharath Patil, who seeking relief for their own disrupted sleep patterns, put their electronic engineering backgrounds together to create a "smart crib". 這確實就是拉德西卡和巴拉特‧帕蒂爾的狀況,這對父母正在補救自身混亂的睡眠模式,結合他們的電子工程背景,創造了一個「智慧嬰兒床」。 Their crib, powered by artificial intelligence, combines a baby monitor, rocker, bassinet and crib in one. 他們把一台嬰兒監視器、弧形搖桿、搖籃和嬰兒床合而為一,由人工智慧來驅動嬰兒床。 "It’s not the amount of work around the baby that tires the parents, it’s the lack of sleep," Radhika Patil, Cradlewise chief executive, told Reuters in an interview. 「智慧搖籃」執行長拉德西卡‧帕蒂爾在訪問中告訴路透,「並非圍繞著嬰兒的工作量累到父母,而是睡眠不足。」 Early detection is key, she said, adding that the sooner parents can detect the baby waking up, the easier it is to get the child to fall back asleep. 她說,早期偵測是關鍵,並補充指出,父母越早發現嬰兒醒來,就越容易讓他們的孩子再度入睡。 "Once you put the baby in, the crib takes care of everything. That’s the aim," Bharath Patil said. 巴拉特‧帕蒂爾說,「只要把嬰兒放進去,嬰兒床就顧好每件事。這就是目的。」 Next Article Topic: New Thoughts on Math Of Effective Baby Talk It has been nearly 20 years since a landmark education study found that, by age 3, children from low-income families have heard 30 million fewer words than more affluent children, putting them at an educational disadvantage before they have begun school. 將近20年前,一項具有里程碑意義的教育研究發現,低收入戶兒童到了3歲時,已比家庭較富裕的兒童少聽到3000萬個字彙,以致就學前即已處於教育上的劣勢。 Now, a growing body of research is challenging the notion that merely exposing poor children to more language is enough to overcome the deficits they face. The quality of the communication between children and their parents and caregivers, the researchers say, is of much greater importance than the number of words a child hears. 如今,越來越多的研究向此一觀念提出挑戰,不認為光是讓貧窮兒童暴露於更多語言,就能克服他們所面對的不足。這些研究人員指出,兒童與父母及看顧者之間的溝通品質,遠比兒童聽到多少字彙來得重要。 A study presented last month at a White House conference on “bridging the word gap” found that among 2-year-olds from low-income families, quality interactions involving words — the use of shared symbols (“Look, a dog!”); rituals (“Want a bottle after your bath?”); and conversational fluency (“Yes, that is a bus!”) — were a far better predictor of language skills at age 3 than any other factor . 上月在白宮「縮小字彙差距」會議中發表的一項研究結果發現,對2歲的低收入戶兒童而言,和字彙相關的優質互動,例如使用共通的符號(「看哪,一隻狗!」);固定程序(「洗完澡想喝瓶奶?」);流暢的對話(「是的,這是一輛公車!」),在預測3歲兒童語言技巧方面,是遠勝於其他因素的更好指標。 “It’s not just about shoving words in,” said Kathryn Hirsh- Pasek, a professor of psychology at Temple University in Philadelphia and lead author of the study. “It’s about having these fluid conversations around shared rituals and objects, like pretending to have morning coffee together or using the banana as a phone. ” 費城天普大學心理學教授、該研究報告主要作者凱瑟琳.赫許─巴塞克說:「它不光是塞進字彙而已,它與圍繞著共有的固定程序和物件的流暢對話有關,例如佯裝一起喝晨間咖啡,或是拿香蕉當電話打。」 In a related finding, published in April, researchers who observed 11- and 14-month-old children in their homes found that the prevalence of one-on-one interactions and frequent use of parentese — the slow, highpitched voice commonly used for talking to babies — were reliable predictors of language ability at age 2. The total number of words had no correlation with future ability. 四月發表的一項相關研究中,研究人員觀察11個月和14個月大孩子在家中的生活情形,發現經常一對一互動,以及頻繁使用「父母語」,也就是父母常用的,對嬰兒說話的那種緩慢、高音調聲音,是2歲兒童語言能力的可靠預測指標。字彙的總數量與兒童的未來能力無關。 Even the 1995 study that introduced the notion of the 30-million- word gap, conducted by the University of Kansas psychologists Betty Hart and Todd R. Risley, found that parental tone, responsiveness and use of symbols affected a child’s I.Q. and vocabulary. 引進3000萬字彙差距概念的那項研究發表於1995年,由堪薩斯大學心理學家貝蒂.哈特和陶德.R.里斯利所完成,即使那項研究也發現,父母的語氣、反應和符號的使用,對兒童的智商高低和詞彙多寡均有影響。 But this year’s studies are the first time researchers have compared the impact of word quantity with quality of communication. 不過,今年的研究,是研究人員首次將字彙數量和溝通品質的影響作比較。 For the new study, Dr. Hirsh- Pasek and colleagues selected 60 low-income 3-year-olds with varying degrees of language proficiency from a long-term study of 1,300 children from birth to age 15. 在新研究中,赫許─巴塞克和同事,在參與一項從出生到15歲長期研究的1300名兒童中,挑選出60名3歲的低收入戶兒童,語言能力程度各不相同。 The quality of communication accounted for 27 percent of variation in expressive language skills one year later, Dr. Hirsh-Pasek said. 赫許─巴塞克說,1年後,優質溝通占表達語言技巧差異的27%。 But those who urge parents to talk to their children more say increased quantity of language inevitably leads to better quality. 但是,那些呼籲家長多跟自己孩子說話的專家表示,提高語言數量,定會帶來更高的品質。 Anne Fernald, a developmental psychologist at Stanford University in California, said, “When you learn to talk more, you tend to speak in more diverse ways and elaborate more, and that helps the child’s cognitive development.” 加州史丹福大學發展心理學家安妮.費納德說:「當你學會說得更多時,你會以更多樣、更複雜的方式說話,這有助兒童的認知發展。」 Still, Ann O’Leary, director of Too Small to Fail, a joint effort of the nonprofit Next Generation and the Bill, Hillary & Chelsea Clinton Foundation that focuses on closing the word gap, acknowledged that messages to parents could do more to emphasize quality. 「小到不能失敗」計畫負責人安.奧利里說,在提供給家長的訊息上,確實可多強調質。「小到不能失敗」由非營利組織「下一代」和「比爾、希拉蕊、雀兒喜.柯林頓基金會」共同設置,致力於縮小兒童字彙差距。 “When we’re doing these campaigns to close the word gap, they do capture the imagination, they do get people understanding that we do need to do a lot more talking,” she said. “But we also need to be more mindful that part of what we need to do is model what that talking looks like.” 她說:「當我們從事縮小兒童字彙差距努力時,它確實引起我們注意,它也讓人們理解,我們確實需要多說點話。但我們同時需要更注意的是,在我們必須從事的工作中,有一部分是提供那種談話的模範,那種談話中該有的東西。」 Source article: https://paper.udn.com/udnpaper/POH0067/269227/web/#2L-5280944L Next Article Topic: Scientists identify ancient baby bottles ...and some are really cute Ceramic vessels, sometimes fashioned in whimsical animal forms, were used thousands of years ago as baby bottles to feed infants animal milk, according to scientists, offering an intriguing look at how and what infants were fed in prehistoric times. 科學家指出,數千年前的人類有時會把陶製容器塑造成異想天開的動物形狀,將它們作為奶瓶使用,餵嬰兒喝動物的乳汁。這項發現提供一個有趣的觀點,讓人一窺史前時代人類如何、又是用什麼來餵食嬰兒。 Archaeologists said on Sept. 25 they confirmed the function of these ceramic objects by finding chemical traces of milk belonging to animals such as cows, sheep and goats in three such items found buried in child graves in Germany. 考古學家在九月二十五日表示,他們在埋入德國兒童墳墓裡面的三個同類型物件中,發現殘留動物乳汁的化學痕跡──包括母牛、綿羊、山羊等──因此確認了這些陶製物品的用途。 The oldest of the three vessels described in the study was made between 2,800 and 3,200 years ago during the Bronze Age. Other similar objects dating back as far as about 7,000 years ago during Neolithic times have been found in various other locations, the researchers said. 在研究描述的三個容器中,年代最早的製造於兩千八百年前到三千兩百年前的青銅器時代。研究人員指出,其他許多地點都曾經發現類似的物件,最遠可追溯到大約七千年前的新石器時期。 “I think this has provided us the first direct evidence of what foods babies were eating or being weaned on in prehistory,” said biomolecular archaeologist Julie Dunne of the University of Bristol in the UK and lead author of the study, published in the journal Nature. “I think this shows us the love and care these prehistoric people had for their babies.” 該篇研究發表於期刊《自然》,主要作者為英國布里斯托大學的生物分子考古學家茱莉‧鄧恩,她表示:「我認為這項發現提供第一手直接證據,顯示史前時代的小寶寶吃什麼食物,或是用什麼食物斷奶。」她也指出:「我想,這項發現也向我們展現這些史前時代人類對小嬰兒的愛與關懷。」 These objects, little enough to fit into a baby’s hands, served as vessels for milk, with a narrow spout for the baby to suckle liquid. While the three objects examined for the study were somewhat plain, others boasted lively shapes including animal heads with long ears or horns and human-looking feet. 這些物件小到能夠放進嬰兒的小手中,是用來盛裝奶水的容器,瓶身上附有一個狹長的壺嘴,讓小寶寶能夠從中吸吮液體。雖然研究檢驗用的三個物件外觀稍嫌平淡無奇,但其他同類陶器形狀卻相當生動,有著動物的頭,附著長長的耳朵或是犄角,以及像人類的腳。 “I find them incredibly cute. And prehistoric people may have thought so, too — they would certainly have a dual function of entertaining the children just like modern stuffed animals,” said archaeologist Katharina Rebay-Salisbury of the Austrian Academy of Sciences’ Institute for Oriental and European Archaeology, and a co-author of the study. “They testify to the creativity and playfulness we often forget to attribute to our ancestors,” Rebay-Salisbury added. 研究的共同作者、奧地利科學院東方與歐洲考古研究所的考古學家凱瑟琳娜‧雷貝─索爾斯伯里表示:「我覺得這些陶器難以置信地可愛。而且搞不好史前的人們也是這樣覺得──這些陶器很可能還具備另一項娛樂小孩的雙重功能,就像是現代的填充玩具。」她補充說:「這些陶器證實老祖先們具備的創意和愛開玩笑的個性,那都是我們經常忘記的。」 Life at the time was not easy, Rebay-Salisbury added, with many people living in unhygienic conditions, experiencing famine and disease and facing low life expectancy. During the Bronze Age and subsequent Iron Age in Europe, perhaps about a third of all newborns died before their first birthday and only about half of children reached adulthood, Rebay-Salisbury said. 雷貝─索爾斯伯里還指出,當時的生活並不容易,原因在於許多人都居住在不衛生的環境中、遭受饑荒與疾病,還要面臨很短的預期壽命。她表示,在青銅器時代以及接下來的鐵器時代,歐洲地區可能有大約三分之一的新生兒在一歲之前死亡,而且大概只有一半的小孩能夠順利長大成人。 These feeding vessels may have made life easier for mothers, as animal milk could substitute for breastfeeding, the researchers said. “Duties of mothering — amongst which feeding is an important one — can also be undertaken by other members of the community when children are fed with feeding vessels,” Rebay-Salisbury said. 研究人員表示,這些餵食用的容器會讓母親們的生活輕鬆一些,因為動物的乳汁可以代替親餵母乳。雷貝─索爾斯伯里指出:「當小孩可以用器具餵食的時候,為人母的諸多責任──其中,最重要的一項是餵食嬰兒──也就可以由部落的其他成員接手幫忙。」 Source article: http://www.taipeitimes.com/News/lang/archives/2019/10/06/2003723440