7 Good Minutes
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
All Episodes
7 Good Minutes: Extra - Mindful listening is...
In today's episode of 7 Good Minutes: Extra, we explore the deeper impact of mindful listening and how it helps you connect with the emotions behind the words, fostering stronger and more empathetic relationships.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
The Power of Mindful Listening
In today’s episode of 7 Good Minutes, we explore the transformative impact of mindful listening and how it can deepen your connections and improve communication in all areas of life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
7 Good Minutes: Extra - If you run out of...
In today's episode of 7 Good Minutes: Extra, we delve into the importance of self-compassion and explore how mindful self-talk can nurture your well-being and boost your confidence.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Feel-Good Friday: The Impact of Positive Language
In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore how using positive language can uplift your mood, improve relationships, and create a more optimistic outlook on life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
7 Good Minutes: Extra - Embracing change isn't...
In today's episode of 7 Good Minutes: Extra, we explore how embracing change can transform challenges into opportunities, helping you find joy and resilience even in difficult times.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe