7 Good Minutes

7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

All Episodes

Celebrating Caregivers: Gratitude and Mindfulness in Nurturing Relationships

Celebrating Caregivers: Gratitude and Mindfulness in Nurturing Relationships

🄴 7 Good Minutes

In today’s episode of 7 Good Minutes, we celebrate caregivers by exploring "Gratitude and Mindfulness in Nurturing Relationships." Discover the profound impact of showing appreciation and practicing mindfulness in your interactions with those who care for others. Join us as we discuss the importance of recognizing and honoring the dedication of caregivers, and learn practical ways to express gratitude and support. Tune in to find out how gratitude and mindfulness can strengthen and enrich nurturing relationships.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - Great minds discuss...

7 Good Minutes: Extra - Great minds discuss...

🄴 7 Good Minutes

In today's episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Great minds discuss ideas. Average minds discuss events. Small minds discuss people." Join us as we explore how elevating our conversations can lead to personal growth and a more meaningful life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Mindfulness and Creativity: Unlocking Your Inner Artist

Mindfulness and Creativity: Unlocking Your Inner Artist

🄴 7 Good Minutes

In today’s episode of 7 Good Minutes, we delve into "Mindfulness and Creativity: Unlocking Your Inner Artist." Discover how mindfulness can enhance your creative process and help you tap into your artistic potential. Join us as we explore practical techniques for integrating mindfulness into your creative endeavors, allowing you to express yourself more freely and authentically. Tune in to learn how to unlock your inner artist and bring more creativity into your life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - Whatever the present moment contains...

7 Good Minutes: Extra - Whatever the present moment contains...

🄴 7 Good Minutes

In today’s episode of 7 Good Minutes: Extra, we explore the deep meaning behind the quote, "Whatever the present moment contains, embrace it as if you had chosen it." Join us as we uncover how adopting this mindset can transform your perspective, reduce stress, and enhance personal growth. Tune in for practical tips on embracing each moment with acceptance and gratitude.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Feel-Good Friday: Embracing the Present Moment

Feel-Good Friday: Embracing the Present Moment

🄴 7 Good Minutes

In today’s Feel-Good Friday segment of 7 Good Minutes, we explore the art of "Embracing the Present Moment." Discover the benefits of living fully in the here and now, and learn practical techniques to help you stay present and engaged. Join us as we discuss how embracing the present can enhance your happiness and well-being. Tune in to find out how to make the most of each moment.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe