7 Good Minutes

7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

All Episodes

7 Good Minutes: Extra - Be patient with yourself. Nothing...

7 Good Minutes: Extra - Be patient with yourself. Nothing...

🄴 7 Good Minutes

In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom of the quote, "Be patient with yourself. Nothing in nature blooms all year." Discover the importance of self-compassion and patience in your personal growth journey, and learn how to embrace the natural cycles of progress and rest in your life. Join us for a thoughtful discussion on finding balance and giving yourself the grace to grow at your own pace.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Positivity in Practice: Building a Habit of Optimism

Positivity in Practice: Building a Habit of Optimism

🄴 7 Good Minutes

In today's uplifting episode of 7 Good Minutes, we delve into the transformative practice of Positive Thinking and Building a Habit of Optimism. Discover the profound impact that nurturing a positive outlook can have on your life, from enhancing mental health to improving relationships and achieving personal goals. Join us as we share actionable strategies and insights on how to cultivate a mindset that embraces optimism, even in the face of challenges. Learn practical steps to integrate positivity into your daily routine, turning it into a sustainable habit that fuels your journey towards a happier, more fulfilled life. Whether you're looking to overcome negativity, foster resilience, or simply inject more joy into your days, this episode is your guide to embracing the power of positivity. Tune in and start building your habit of optimism today.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - It doesn't cost anything to...

7 Good Minutes: Extra - It doesn't cost anything to...

🄴 7 Good Minutes

In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom of the phrase, "It doesn't cost anything to be kind." Delve into the transformative power of kindness and discover how this simple act can have a ripple effect on the world around us. Join us as we uncover the ways in which kindness not only enriches our lives but also fosters a more compassionate society.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Mindful Monday: Cultivating Compassion in Everyday Life

Mindful Monday: Cultivating Compassion in Everyday Life

🄴 7 Good Minutes

In today's heartfelt episode of 7 Good Minutes, we explore the transformative power of Cultivating Compassion in Everyday Life. In a world where everyone is fighting their own battles, extending compassion can be a beacon of hope. Join us as we dive into how small acts of kindness and understanding can make a profound difference in the lives of those around us and enrich our own lives in the process. Discover practical ways to weave compassion into your daily interactions, enhancing your relationships and contributing to a more empathetic world. Whether it's offering a listening ear or a helping hand, learn how to turn everyday moments into opportunities for connection and care. Tune in to embrace the joy of living compassionately and see how it can change your perspective, your relationships, and even yourself.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - Let no man pull you...

7 Good Minutes: Extra - Let no man pull you...

🄴 7 Good Minutes

In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom of rising above negativity, encapsulated in the quote, "Let no man pull you low enough to hate him." Join us as we delve into the importance of maintaining dignity, understanding, and compassion, even in the face of adversity. Discover actionable strategies to safeguard your peace and emotional well-being, ensuring that you remain unshaken by the actions of others.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe