琉璃心The Mindful Heart /Mindfulness Meditation

The Mindful Heart PodcastSeason 6 Episode 6Today we reflect on a passage from the Lotus Sutra.“At that time the Buddha emitted a ray of lightfrom the white curl between his eyebrows,illuminating eighteen thousand worlds in the east,reaching everywhere without exception—down to the Avīci Helland up to the Akaniṣṭha Heaven.Within those worlds were seen beings of the six realms,the Buddhas presently teaching the Dharma,monks, nuns, laymen and laywomen practicing the path,and great bodhisattvas walking the bodhisattva way.One could see the Buddhas entering parinirvāṇa,and after their passing,stupas of seven treasures raisedto enshrine their sacred relics.”In mindfulness practice,this radiant light is not distant or mythical.It is the light of awareness.When we breathe calmly,when we see suffering with compassion,when we choose kindness in a troubled world:the Buddha’s light continues to shine.Today we sit together in quiet reflection.Breathing in,I touch the peace within.Breathing out,I share that peace with the world.May wisdom arise.May compassion guide us.May all beings be at peace.Powered by Firstory Hosting

🩵琉璃心第三季 EP.124正念聽覺冥想讓心回到原處楞嚴經裡，佛陀提醒阿難：聲音沒有真的走到耳邊，耳朵也沒有真的跑去找聲音；聽與聲，只是因緣和合時的一次相遇，沒有固定的來處，也沒有真實的去處。於是，我們練習這樣聽聽見鐘聲，不被鐘聲牽走；聽見鼓聲，不隨鼓聲奔波；萬籟齊鳴之中，讓心，留在原地。在藏曆火馬年正月初八，神變月的藥師佛聖日，願藥師佛的琉璃光，照亮我們身心的疲憊與病苦，願每一位聽眾都能：身安、心安、路安。也在這樣充滿願力的一天，慶祝主持人、藝術家劉于新以作品奧地利 Hallstatt點亮紐約時代廣場。讓一幅安靜描繪湖光山色的畫，在世界最喧鬧的十字路口發光提醒我們：溫柔，可以被世界看見；安靜，也能照亮人心。一起做「正念聽覺冥想」：聽見聲音，知道聲音；不追、不拒、不評價；讓聲音來去，心，回到呼吸與此刻。願這一集，成為喧囂裡的一盞琉璃燈。加入會員，支持節目： https://mindful.firstory.io/join留言告訴我你對這一集的想法：Powered by Firstory Hosting

Podcast｜The Mindful Heart｜第六季・第五集 英文版《法華經・正念冥想》 🌿在紛擾的世界裡，練習不是逃離，而是回到呼吸，安住當下。這一集，我們一起緩緩坐下，閉上眼睛，讓身心在呼吸之間鬆動，在《法華經》的智慧裡，學習如何溫柔地與世界同在。感謝大家一路以來的陪伴與支持，《The Mindful Heart》已被 107 個國家的朋友聆聽，訂閱人數突破 40,000。恭喜我們主持人劉于新的畫作也登上了紐約時代廣場。每一次你選擇按下播放鍵，都是一次回到內心的相遇。願這一段 15 分鐘的正念冥想，成為今日的歇腳處，在忙碌之中，為自己留一口安靜的呼吸。祝福大家馬年順利、平安、幸福 🐎✨---------------------------------------------------------------Podcast｜The Mindful Heart｜Season 6, Episode 5Lotus Sutra • Mindfulness MeditationIn the midst of a noisy world,practice is not about escaping—it is about returning to the breathand resting in the present moment.In this episode,we sit gently with our eyes closed,allowing the body and mind to soften with each breath,and learning how to live with clarity and kindnessthrough the wisdom of the Lotus Sutra.Thank you for walking this path with me.The Mindful Heart is now listened to in 107 countries,with over 40,000 subscribers.Congratulations to our host —Liu Yu-Hsin Cyn’s artwork is now featured in Times Square, New York!Thank you for supporting his artistic journeyand for letting art and mindfulness travel together into the world.Each time you press play,it is a quiet meeting with your own heart.May this 15 minute mindfulness practicebe a small resting place in your day—a gentle pause to breathe,and to return to yourself.Wishing you a smooth and joyful Year of the Horse 🤍#TheMindfulHeart #正念冥想 #法華經 #Mindfulness #Podcast #紐約 #時代廣場 #TimeSquarePowered by Firstory Hosting

琉璃心 The Mindful Heart Podcast第三季第123集楞嚴經與正念冥想-聞聲覺心鐘聲來了，你聽見了。鐘聲走了，你還在。佛在楞嚴經中問阿難：「是聲音來到耳邊，還是心走向了聲音？」這一問，不是為了找答案，而是邀請我們回到那個正在聽的覺知。在聲音裡，不追、不拒；在生活中，不散、不迷。聲音來去，心不隨走。感謝華夏出版有限公司《楞嚴經易知錄》以清楚溫潤的文字，讓深廣的智慧，走進日常，也走進每一次安靜的呼吸。支持節目： https://mindful.firstory.io/join留言告訴我你對這一集的想法： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/commentsPowered by Firstory Hosting

The Mindful Heart PodcastSeason 6 Episode 4The Lotus Sutra and Mindfulness PracticeIn this episode, we return to a scene from the Lotus Sutra together.Heavenly beings, dragon kings, artists of sound and beauty, beings of conflict and speed,and a human king with an imperfect pastall gather quietly before the Buddha.However this sutra is not listing names.It is showing us something deeper:every state of being has a place in awakening.Those with blessings learn wisdom.Those with power learn compassion.Those who love beauty learn non attachment.Those who struggle learn transformation.Those who move too fast learn how to pause.And ordinary human beings learn thatthe moment we bow inwardly, the gate to awakening opens.In this episode,we first reflect on the sutra together,then move into a guided mindfulness practice rooted in today’s teaching.We are not practicing to become someone else. We are practicing to gently gather all that we already are around a clear and compassionate center.Listen to The Mindful Heart PodcastSeason 6 · Episode 4and sit in mindfulness with listeners from 107 countries.Because practice does not leave the human world. It lives within it. 🪷Comment and Supporthttps://mindful.firstory.io/joinhttps://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/commentsPowered by Firstory Hosting