琉璃心The Mindful Heart /Mindfulness Meditation

琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

在倫敦政經學院進修mindfulness正念療法,透過正念療法等理論來闡述佛經…..

琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。

祈願你我此生得菩提,心似瑠璃;大徹大悟,明心見性,清淨無染。

Hopefully we could gain the bodhi and a glass-like heart.

Powered by Firstory Hosting

所有集數

楞嚴經與李爾克Rainer Maria Rilke 詩篇-15分鐘Mindfulness Meditation與負面情緒疼痛共存

楞嚴經與李爾克Rainer Maria Rilke 詩篇-15分鐘Mindfulness Meditation與負面情緒疼痛共存

🄴 琉璃心The Mindful Heart /Mindfulness Meditation

楞嚴經與李爾克Rainer Maria Rilke 詩篇-15分鐘Mindfulness Meditation與負面情緒疼痛共存 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集節目楞嚴經中的「楞嚴大定」,大智度論中:「ㄧ切禪定攝心,皆名三摩地。」藉由mindfulness 回歸原來的菩提妙淨明體本心,最後提到里爾克(Rainer Maria Rilke,1875-1926) 奧地利著名德語詩人。艾略特稱他的詩為「成熟的心靈」,具有古典和悲天憫人的現代情懷。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,loving kindness meditation,Decision Making,跏趺坐,omicron,Covid-19, omicron,腦霧,Brain Fog,Long Covid,心血管疾病,心肌梗塞,慈悲冥想,柬埔寨,金邊,坎達爾,mindful breathing,mindful looking,末伽梨,雜阿含經,長阿含經,里爾克,Rainer Maria Rilke,菩提,三摩地,三摩提,清境道論,正定 支持本節目: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc 留言想法: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting

The  final journey of the Queen and The Diamond Sutra and Mindfulness Meditation-

The final journey of the Queen and The Diamond Sutra and Mindfulness Meditation-

🄴 琉璃心The Mindful Heart /Mindfulness Meditation

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness  Queen Elizabeth II, the longest-reigning monarch in British history, became Queen in 1952 at the age of 25 and spent 70 years on the throne. She had pledged to serve her people, which she fulfilled through a combination of skill and a sense of duty. After days of lying-in-state, the body of the late Queen Elizabeth II has made its final journey as part of a grand state funeral.  From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death, and separation. These are powerful reflections to meditate upon, for you open the heart to what is important. Also, we can send Loving-Kindness to Loved Ones. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. In the practice of mindfulness, the first thing to do is to empty the mind and get rid of all troubles, and only then we can develop the unsurpassed bodhicitta of perfect enlightenment. This mind is not attached to form, nor to sound, smell, taste, touch, or dharma. It should not be attached everywhere, and only our mindful heart can be perfect and unobstructed. If you don’t have attachments on any case, you will be able to liberate the mind of dwelling, which is the dwelling place of the Bodhisattva. #the diamond sutra,mindfulness,meditation,mindful breathing,Sravasti Abbey,Ānanda,upadana, nirvana,loving kindness meditation,Mindful self inquiry,stress,anxiety,sitting meditation,body scan,suffering,pain, Scrotapatti,sakridagamin,Arhatship,imaginary lions,anagamin,Aranyaka,arhat,Subhuti,Dipankara,shakyamuni,Thich Nhat Hanh,Martin Luther King Jr., Nobel Peace Prize,Nguyen Xuan Bao,suffering,sensation,emotion,thoughts,Omicron,immunity,Body scan, long Covid,loving kindness meditation,Prajna,Tathagata,Buddha, Buddhist,Bodhisattva,loving-kindness meditation,Queen Elizabeth II,funeral,the Queen,Death,the Lord Chamberlain,Charles III Support and Comment:https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting

英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity

英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity

🄴 琉璃心The Mindful Heart /Mindfulness Meditation

英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集節目提到英國女王過往吳晟與葉慈的詩,進入楞嚴經,藉由mindfulness 回歸原來的那顆平靜澄清的本心 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,loving kindness meditation,Decision Making,跏趺坐,omicron,Covid-19, omicron,腦霧,Brain Fog,Long Covid,心血管疾病,心肌梗塞,慈悲冥想,柬埔寨,金邊,坎達爾,mindful breathing,mindful looking,末伽梨,雜阿含經,長阿含經,英國女王,伊莉莎白二世,Elizabeth II,巴摩拉城堡,Balmoral Castle,奇美博物館,Chris Levine,Rob Munday,Equanimity,animus mind 留言支持本節目: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc 想法: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting

The Diamond Sutra and Mindfulness Meditation - Mindful breathing and looking for happiness

The Diamond Sutra and Mindfulness Meditation - Mindful breathing and looking for happiness

🄴 琉璃心The Mindful Heart /Mindfulness Meditation

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness  From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death, and separation. These are powerful reflections to meditate upon, for you open the heart to what is important. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. In the practice of mindfulness, the first thing to do is to empty the mind and get rid of all troubles, and only then we can develop the unsurpassed bodhicitta of perfect enlightenment. This mind is not attached to form, nor to sound, smell, taste, touch, or dharma. It should not be attached everywhere, and only our mindful heart can be perfect and unobstructed. If you don’t have attachments on any case, you will be able to liberate the mind of dwelling, which is the dwelling place of the Bodhisattva. #the diamond sutra,mindfulness,meditation,mindful breathing,Sravasti Abbey,Ānanda,upadana, nirvana,loving kindness meditation,Mindful self inquiry,stress,anxiety,sitting meditation,body scan,suffering,pain, Scrotapatti,sakridagamin,Arhatship,imaginary lions,anagamin,Aranyaka,arhat,Subhuti,Dipankara,shakyamuni,Thich Nhat Hanh,Martin Luther King Jr., Nobel Peace Prize,Nguyen Xuan Bao,suffering,sensation,emotion,thoughts,Omicron,immunity,Body scan, long Covid,loving kindness meditation,Prajna,Tathagata,Buddha, Buddhist,Bodhisattva  Comment and Support https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting

楞嚴經與15分鐘Mindfulness Meditation-與困難相處

楞嚴經與15分鐘Mindfulness Meditation-與困難相處

🄴 琉璃心The Mindful Heart /Mindfulness Meditation

楞嚴經與15分鐘Mindfulness Meditation-與困難相處 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集節目提到吳晟與葉慈的詩,進入楞嚴經的內容,藉由mindfulness 回歸原來的那顆澄淨圓明的心。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,loving kindness meditation,Decision Making,跏趺坐,omicron,Covid-19, omicron,腦霧,Brain Fog,Long Covid,心血管疾病,心肌梗塞,慈悲冥想,柬埔寨,金邊,坎達爾,mindful breathing,mindful looking,末伽梨,雜阿含經,長阿含經,宿命論,葉慈,夢,諾貝爾獎,吳晟,土,吳勝雄,他還年輕 留言並贊助支持本節目: https://pay.firstory.me/user/ckqwnj6abmfqu0976slcngntc : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting