琉璃心The Mindful Heart /Mindfulness Meditation

The Mindful Heart PodcastSeason 5, Episode 76Now listened to in 85 countries.In today’s episode, we begin with a reflective reading from the Diamond Sutra:"Subhuti said: 'World-Honored One, how great this teaching is! Why? If the multitude of atoms were real entities, the Buddha would not have called them atoms. Why? The Buddha says atoms are not truly atoms; they are merely called atoms.'This profound wisdom reminds us of the emptiness of all forms - a teaching to help us release attachment and cultivate clarity.In the second part of the episode, we guide the blossoming mindfulness meditation - letting go of concepts, returning to presence. This practice to ease tension and return to the present moment with compassion and awareness.May this session bring insight and peace to your journey.Comment and Support： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/commentsPowered by Firstory Hosting

琉璃心podcast 中文版第三季第111集「願您的光，仍溫柔照見我們」- 獻給 教宗方濟各在這一集中，我們靜靜追思一位行走人間的牧者-教宗方濟各。他用簡樸的生活實踐慈悲，為世界上最孤單的靈魂，留一盞燈。他讓天主教堂的門打開，也讓更多人的心柔軟。本集特別以楞嚴經為光軸，結合一切如來心秘密全身舍利寶篋印陀羅尼經之願力，進入一場正念芳華冥想。我們透過呼吸，連結慈悲；透過靜默，與萬法共振。香氣雲光周遍法界，薰馥晃曜廣作佛事，所得功德如上所說，取要言之，無願不能滿足。願這段聲音的祈禱，如香氣般溫柔無邊，穿越界線，安撫人間。願我們的念，成為他最終旅程的風。願我們的光，延續他留下的慈悲行願。贊助支持本節目： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc留言想法： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/commentsPowered by Firstory Hosting

The Mindful Heart · Season 5 · Episode 75“May your light still gently find us”Some people leave,and in their absence, we find more reason to become gentle.In this episode,we offer a quiet tribute to a spiritual pilgrim-Pope Francis.A shepherd who walked among the people,who embraced a broken world with open hands and deep listening.He once said: “Hope is the virtue of a heart that doesn’t lock itself in darkness.”Even in times of great unrest,he chose to believe-and invited us to believe too:that faith is not a banner to be raised,but a posture of humility.Through words and silence,we remember the light he offered,and we ask ourselves:Can we become a little more like that light?Support and Comment:https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/commentsPowered by Firstory Hosting

琉璃心 The Mindful Heart podcast中文版第三季 EP110聽見無聲的心：合氣道與正念的相和之道今天的《琉璃心》第三季第110集中，我們一起走入「聽」的深處。從合氣道的日文哲學語句「對すれば相和す」-「當你誠心相對，彼此便會和諧」出發，展開一場探索身心合一與無爭智慧的旅程。我們誦讀並細細體會《一切如來心祕密全身舍利寶篋印陀羅尼經》中的經文也引入《楞嚴經》的耳根觀：「是聞，非動靜來，非於根出，不於空生」，帶領大家透過正念聽的冥想，不只是聽聲音，而是聽回那無聲中的覺性。節目後段，將有一段覺知引導的正念冥想練習，歡迎預留一段靜心時光與我們一起修習。祈願我們都能在聲音的來去中，感受那始終不動、光明如琉璃的內在之心。贊助支持本節目： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc留言想法： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/commentsPowered by Firstory Hosting

The Mindful Heart – Season 5, Episode 74“Dust into Light: Mindful Meditation of the Diamond Sutra”Welcome to Episode 74 of The Mindful Heart, now listened to in 85 countries across the world. In this episode, we return to a moment where breath, movement, and emptiness met in perfect stillness.On April 12th, I performed a mindful ballet at the opening of the Art Exhibition at Taichung Girls’ Senior High School. This performance was not just an offering of movement, but a living reflection of the Diamond Sutra’s teaching: that even infinite worlds can be reduced to dust, and from that dust, clarity and compassion may arise.Inspired by this, we will also guide a short Dust Meditation, rooted in the Diamond Sutra’s famous metaphor"If all worlds were ground into fine particles, would there be many atoms?"Through this visualization, we reflect on the impermanence of all forms, and the vast, quiet awareness that remains when we let go of clinging.The exhibition, open by appointment until May 11th, invites visitors to enter a space of softness, depth, and inner presence through art.Join me in this gentle journey: from dust into light.Support and Commenthttps://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/commentsPowered by Firstory Hosting