The Heart Sutra and Mindfulness Meditation- sitting meditation

2021-10-27·27 分鐘


My dear friends,
Welcome to the mindful Heart.
Thank you for your listening and supporting!
As your requirement, the new season is English version.
Wishing you peace and happiness, 
In this program, I will introduce the content of the Heart Sutra, and will take all of you to practice meditation- sitting meditation 

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