Let’s Get Vulnerable: Relationship and Dating Advice

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

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EP 624: The Skill That Makes or Breaks Every Relationship (No One Teaches This)

EP 624: The Skill That Makes or Breaks Every Relationship (No One Teaches This)

🄴 Let’s Get Vulnerable: Relationship and Dating Advice

Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this episode, I’m breaking down the one relationship skill that determines whether love grows stronger or slowly erodes over time: how you handle conflict. We’re reframing conflict from something to fear into an opportunity for deeper intimacy, secure attachment, and real emotional safety. This is the framework I wish I had years ago and the one I’ve seen completely transform relationships when people finally learn how to do it differently.Inside the episode:- Why secure relationships aren’t defined by the absence of conflict, but by the presence of repair and how fast you repair matters more than compatibility- How anxious, avoidant, and disorganized attachment styles show up in conflict (and why they keep repeating the same painful patterns)- The secure conflict framework that helps you stay regulated, communicate clearly, and protect the relationship instead of threatening itIf you’ve ever felt panicked, shut down, overwhelmed, or emotionally exhausted after conflict or you’ve avoided it altogether, this episode will change the way you see arguments forever. Conflict done well isn’t a problem. It’s intimacy in disguise.If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:👉 Click here to apply🔗 Additional Episode Links:- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz- Follow me on IG → @drmorgancoaching- Grab my book: Grab my best selling book Love Magnet

EP 623: The Unsexy Truth About Finding Love: She Didn’t Get Lucky, She Got Secure

EP 623: The Unsexy Truth About Finding Love: She Didn’t Get Lucky, She Got Secure

🄴 Let’s Get Vulnerable: Relationship and Dating Advice

In today’s episode, I’m pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or manifesting the “right” person. It’s not glamorous, it’s not viral, and it’s definitely not sexy… but it is real. Secure, lasting love is built through intention, healing, and becoming emotionally available from the inside out. If you’re tired of repeating the same patterns, attracting unavailable partners, or wondering why it hasn’t “just worked” yet, this episode is for you.Inside the episode:- Why love isn’t random or about luck, it’s patterned, and how secure attachment (not manifestation alone) is what actually changes your results- The role past relational trauma plays in sabotaging connection, and why releasing it is non-negotiable for healthy love- How shifting your identity, standards, and dating approach creates calm, depth, and real emotional safety instead of chaos and chemistryIf you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:👉Click here to apply🔗 Additional Episode Links:- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz- Follow me on IG → @drmorgancoaching- Grab my book: Grab my best selling book Love Magnet

EP 622: Fear of Abandonment: How Anxious, Avoidant, and Disorganized Attachment Show Up in Your Relationships

EP 622: Fear of Abandonment: How Anxious, Avoidant, and Disorganized Attachment Show Up in Your Relationships

🄴 Let’s Get Vulnerable: Relationship and Dating Advice

Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today’s episode, we’re getting very real about what fear of abandonment actually looks like in adulthood and how it shows up differently depending on your attachment style. Whether you identify as anxious, avoidant, or disorganized, this episode will help you understand the roots of these patterns, why they feel so intense, and how they may be sabotaging your ability to experience deep, secure connection.Inside the episode:- How fear of abandonment develops and why it’s so closely tied to insecure attachment styles- The key ways anxious, avoidant, and disorganized attachment express fear of abandonment in adult relationships- Why this fear keeps you stuck in fight-or-flight—and what becomes possible when you begin healing itIf you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here: 👉Click here to apply🔗 Additional Episode Links:- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz- Follow me on IG → @drmorgancoaching- Grab my book: Grab my best selling book Love Magnet

EP 621: They Said They Were Ready… But They Weren't. How to Know When Someone Is Truly Ready for Secure Love.

EP 621: They Said They Were Ready… But They Weren't. How to Know When Someone Is Truly Ready for Secure Love.

🄴 Let’s Get Vulnerable: Relationship and Dating Advice

We’ve all been there… they say all the right things, they sound so sure, and you let yourself believe this time will be different… until months (or years) later, it falls apart. In today’s episode, I’m walking you through what actually needs to be true for someone to be genuinely ready for secure, healthy love and this applies not only to the person you’re dating, but to you, too. This is about protecting your time, your energy, and your heart, and learning how to spot readiness early instead of realizing it far too late.Inside the episode:- How to tell the difference between someone who wants a relationship and someone who actually has the capacity for secure love- The five non-negotiables that must be present for a relationship to grow instead of slowly draining you- Why emotional availability, healed attachment wounds, and feeling safe in closeness matter more than chemistry ever willThis is one of those episodes I wish I could send back in time to my younger self and one you might want to share with someone you love.🔗 Additional Episode Links:- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz- Follow me on IG → @drmorgancoaching- Grab my book: Grab my best selling book Love Magnet

EP 620: The Parent Wound & Your Attachment Style Part 3: Inner Child Healing & the Path to Secure Attachment

EP 620: The Parent Wound & Your Attachment Style Part 3: Inner Child Healing & the Path to Secure Attachment

🄴 Let’s Get Vulnerable: Relationship and Dating Advice

In this final episode of our Parent Wound & Your Attachment Style series, we’re talking about what inner child healing really is and why insight alone isn’t enough to create secure attachment. If you’ve done the self-work, listened to the podcasts, and still feel stuck in the same relationship patterns, this episode will help you understand what’s actually missing. True healing happens when we teach the nervous system that it’s safe now, and today I’m walking you through how inner child work, mother wounds, father wounds, and secure attachment all connect.Inside the episode:- What inner child healing truly involves - nervous system rewiring, emotional regulation, re-parenting yourself, and building earned secure attachment- How mother wounds and father wounds show up in adulthood, shaping your relationship with emotions, self-worth, feedback, and love- The three requirements for becoming securely attached, including creating safety in your body, developing self-trust through re-parenting, and choosing emotionally available relationshipsThis episode is about moving out of survival mode and into safety, not just in your thoughts, but in your body. When you heal your inner child at a nervous system level, your patterns begin to change, your standards rise, and secure relationships stop feeling unfamiliar and start feeling natural.Ready for deeper support? Work with Dr. Morgan 💛If you know that you need support to truly embody secure attachment, not just understand it, you don’t have to do this alone. Dr. Morgan’s VIP Coaching is designed to help you heal parent wounds, rewire your nervous system, and create secure, emotionally available relationships in every area of your life.You’ll be guided through a proven framework with accountability, structure, and personalized support to help you finally break old patterns and build the life and relationships you want.👉 CLICK HERE TO APPLY TO VIP COACHING🔗 Additional Episode Links:- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz- Follow me on IG → @drmorgancoaching- Grab my book: Grab my best selling book Love Magnet