Let’s Get Vulnerable: Relationship and Dating Advice

🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode, I’m getting real with you about something I see far too often; confusing desire for capacity.Just because someone wants a relationship doesn’t mean they have the tools, healing, or emotional availability to actually maintain one. I break down the difference between desire and capacity, how your attachment style impacts what you tolerate, and the importance of reality testing and emotional self-awareness.We also explore why healing your past is non-negotiable if you want secure love, and how your self-worth sets the foundation for what you allow and attract in relationships.Inside today’s episode:- You can deeply desire love and still not have the capacity for a healthy relationship—capacity requires healing, emotional availability, and secure attachment.- Actions always speak louder than words—someone's behavior will tell you everything you need to know about their readiness.- Self-worth is the foundation for choosing partners who are capable, attuned, and aligned with your needs; secure attachment begins with you.If this episode spoke to you, it’s time to take ownership of your healing.🩵Click Here to Apply Now to the Empowered.Secure.Loved. Relationship Program 🩵🔗 Additional Episode Links:- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoaching

🔗 Episode Links:Apply to the E.S.L. Program HereClick Here to take the Attachment Style QuizIn this powerful episode, I sit down with my incredible client Nikki, who vulnerably shares her journey from relational trauma to building a secure, healthy, joy-filled marriage. Nikki opens up about the wounds from her childhood, the painful dating patterns she couldn’t break, and what finally helped her rewrite her love story.She didn’t just attract a great relationship; she healed her relationship with herself, and that changed everything.If you’ve ever felt stuck in your patterns or like real love wasn’t possible for you, this episode will move you, inspire you, and remind you: it’s never too late to heal.Inside today’s episode:- She realized her childhood wounds were showing up in every relationship—and got radically honest about the patterns she was repeating.- Through the ESL program, Nikki learned how to communicate her needs, forgive her past, and show up as her securely attached self.- She and her now-husband Randy reconnected and built a relationship rooted in safety, honesty, and real emotional intimacy.If you relate to Nikki’s journey and you’re ready to become the securely attached version of yourself, your time is now to join the Empowered.Secure.Loved. Relationship Program.Click Here to Apply Today*Spots are limited and are first come, first serve *

🔗 Episode Links:Apply to the E.S.L. Program HereClick Here to take the Attachment Style QuizIn this episode, I’m guiding you through one of the most powerful mindset shifts after a breakup: realizing you don’t miss the person—you miss the emotion.Whether it’s the feeling of safety, excitement, being chosen, or relief from dating, what you’re longing for likely has more to do with how you felt with them than with who they actually were. If you’ve ever found yourself spiraling about someone who’s no longer in your life, this is the clarity and closure you’ve been craving.Inside this episode:- Why break-ups are so challenging to move through (it’s not what you think)- The truth you absolutely must realize when healing after a relationship ends- Actionable steps to fully release your past and finally move on fullyIf you’re ready to stop ruminating and start healing, now is the time.For a limited time, when you join the Empowered.Secure.Loved. Relationship Program, you’ll receive three incredible gifts:- The Breakup Academy (a $997 value)- Two bonus coaching sessions- And the Morning Alignment Journal👉🏼 Click Here to Apply NowIt’s time for you to finally let go of the past so you can welcome in the securely attached love you deserve. 🩵

🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode of the Let's Get Vulnerable podcast, I unpack the hidden ways we protect ourselves from intimacy, and how those patterns keep us stuck.We are breaking down common relationship defense mechanisms like sarcasm, emotional numbing, idealizing, and devaluing, and I show you what to do instead if you're ready for a deep, connected relationship.Inside this episode:- The truth about how we protect ourselves in relationships (and how it backfires)- Common defense mechanisms like devaluation, humor, avoidance, and control- How to respond differently so you can build real connectionReady to break the cycle for good?If you’re done with blame, confusion, and relationships that leave you feeling empty, apply now to the Empowered.Secure.Loved. Relationship Program. Inside the ESL program, you’ll get the tools, support, and healing you need to become securely attached and attract the kind of love you truly deserve.Apply to the E.S.L. Program Here🔗 Additional Episode Links:- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoaching

🥳 Episode Links:Apply to the E.S.L. Program HereI’m fired up about this one. There’s so much noise online about avoidant attachment—so many posts shaming people for needing space or teaching you how to “get the avoidant back.” And honestly? It’s damaging. In this episode, I’m breaking down what avoidant attachment really is, where it comes from, and how blame blocks healing—for everyone.Avoidant attachment isn’t the villain. It’s a response to deep pain, often from early relational trauma. And when we reduce people to labels or chase them to validate our own wounds, we miss the bigger picture. If you’ve ever felt hurt by someone with avoidant patterns—or if that’s you—this episode will shift your perspective and bring some compassion into the healing process.Three Key Takeaways:- Avoidant behaviors are rooted in past trauma, not personal rejection—they’re about survival, not a lack of love.-- Secure attachment is something we learn—and modeling it (instead of blaming or chasing) is how we create safety and change.-- Online advice that triggers urgency or shame is often just manipulation in disguise—real healing means tuning into your own emotions, not trying to control someone else’s.Ready to break the cycle for good?If you’re done with blame, confusion, and relationships that leave you feeling empty, apply now to the Empowered.Secure.Loved. Relationship Program. Inside the ESL program, you’ll get the tools, support, and healing you need to become securely attached and attract the kind of love you truly deserve.Apply to the E.S.L. Program Here