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從檢視情緒開始,邁向不痛不癢的人生
不痛不癢的人生
2022-02-03
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56 minutes
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Description
本集邀請諮商心理師Doris分享她的「社會時鐘」響起後,「情緒」探索之路以及正向面對情緒技巧。
好書分享《療癒,從感受情緒開始》(留佩萱著)
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