The Heart Sutra And Mindfulness Meditation- the Body Scan

2021-11-19·38 minutes

Description

Welcome to the mindful Heart.
Thank you for your listening and supporting!
As your requirement, the new season is English version.
Wishing you peace and happiness,
In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- the body scan

#mindful,mindfulness,meditation,sitting meditation,the heart sutra,nirvana, Bodhisattva,body scan

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