科班普通生
本節目主要探討運動訓練的實用資訊，耐力運動訓練、競賽等相關知識；分享自身實務經驗與應用，並記錄身為自由業、教練職涯與運動生涯的個人記事。
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All Episodes
EP68. 訓練美學
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EP67. 西進武嶺ITT
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EP66. 坐了一趟時光機
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EP65. 築夢之前先回到初衷
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EP64. 透過YT看職業選手吃什麼
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