Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
エピソード一覧
Second Cup: Dogs need 'sniffaris' and you do too
Sometimes it's fun to just follow your noseSee omnystudio.com/listener for privacy information.
Second Cup: You're there to make money, not to spend it
Don't let work become an accidental cost center.See omnystudio.com/listener for privacy information.
Make it rare to make it special
Avoid the hedonic treadmill by indulging in treats a little less often than you couldSee omnystudio.com/listener for privacy information.
Declutter your schedule
Getting rid of things you don't want to do makes space for things you do want to doSee omnystudio.com/listener for privacy information.
Feeling worthy, with Dr. Marisa G. Franco
Dr. Marisa G. Franco, author of Worth, talks about self-esteem and attachmentSee omnystudio.com/listener for privacy information.