怪獸訓練電台

怪獸訓練電台

何立安、Josh

怪獸肌力及體能訓練中心

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EP133.活躍祖父母假說

EP133.活躍祖父母假說

🄴 怪獸訓練電台

🎧 【更正說明】:本集約 [15分03秒] 處,老師提到 "exercised" 並於當下說成「力竭的」,但更貼近的解釋是「焦慮的」。怪獸訓練:https://www.facebook.com/monstertraining小巨蛋/古亭基地:https://www.facebook.com/monstertrainingacademy竹北基地:https://www.facebook.com/MonsterTrainingHC/民權西基地:https://www.facebook.com/MonsterTrainingMQW民權西基地IG:https://www.instagram.com/monster.training_enerbarbell/Powered by Firstory Hosting

EP132.練肉量還是練力量

EP132.練肉量還是練力量

🄴 怪獸訓練電台

怪獸訓練:https://www.facebook.com/monstertraining小巨蛋/古亭基地:https://www.facebook.com/monstertrainingacademy竹北基地:https://www.facebook.com/MonsterTrainingHC/民權西基地:https://www.facebook.com/MonsterTrainingMQW民權西基地IG:https://www.instagram.com/monster.training_enerbarbell/Powered by Firstory Hosting

EP131.沒有標準答案的答案

EP131.沒有標準答案的答案

🄴 怪獸訓練電台

怪獸訓練:https://www.facebook.com/monstertraining小巨蛋/古亭基地:https://www.facebook.com/monstertrainingacademy竹北基地:https://www.facebook.com/MonsterTrainingHC/民權西基地:https://www.facebook.com/MonsterTrainingMQW民權西基地IG:https://www.instagram.com/monster.training_enerbarbell/Powered by Firstory Hosting

EP130.肌力體能,練多少才夠?

EP130.肌力體能,練多少才夠?

🄴 怪獸訓練電台

怪獸訓練:https://www.facebook.com/monstertraining小巨蛋/古亭基地:https://www.facebook.com/monstertrainingacademy竹北基地:https://www.facebook.com/MonsterTrainingHC/民權西基地:https://www.facebook.com/MonsterTrainingMQW民權西基地IG:https://www.instagram.com/monster.training_enerbarbell/Powered by Firstory Hosting

EP129.卡關是常態

EP129.卡關是常態

🄴 怪獸訓練電台

怪獸訓練:https://www.facebook.com/monstertraining小巨蛋/古亭基地:https://www.facebook.com/monstertrainingacademy竹北基地:https://www.facebook.com/MonsterTrainingHC/民權西基地:https://www.facebook.com/MonsterTrainingMQW民權西基地IG:https://www.instagram.com/monster.training_enerbarbell/Powered by Firstory Hosting