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The 40hz frequency has been shown to improve focus by activating the brain's frontal lobe. The 40hz gamma binaural waves in this soothing ambient music has been blended with ocean waves for a calm, but supremely focused, flow state experience.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.
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