本集介紹

In this conversation, I talk about my personal mental health journey, detailing her struggles with postpartum depression, the challenges of navigating a difficult marriage, and the transformative power of therapy and coaching.
Other topics I explored :

- The importance of mental health awareness
- The privilege of being able to seek help
- The need for compassion and support for others facing similar challenges.

I love the softer approach to mental health, and I hope everyone can hold space for those in need rather than rushing to provide solutions. What do you think?

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:

Channel anger into clarity and action (not chaos).

- Define their own power. Soft, bold, or a blend of both.
- Build strong self-connection and boundaries that protect their energy.
- Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.

✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8

Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments