本集介紹

Kennel Kelp Holistic Healing Hour Food for The Brain

This episode has been published and can be heard everywhere your podcast is
available.
Cacao Butter-Cocoa butter is a decent source of vitamin E, which benefits your
body in many ways. Vitamin E supports vision, reproduction, and the health of
your brain, skin, and blood. Cocoa butter contains a high amount of fatty acids,
which make it well-suited as a primary ingredient in skin cream.
Cacao Nibs -Cacao nibs, also known as cocoa nibs, are crumbled bits of dried
cacao beans, which grow on the cacao tree. Cacao nib producers dry and crack the
beans into small pieces. Cacao nibs are part of the same bean used in chocolate
candy production.
Cacao beans are native to the upper African Amazon region. While they can be
grown in other regions, the majority grow in a narrow belt that extends ten
degrees on both sides of the equator. This includes countries like Brazil,
Ecuador, Malaysia, and Indonesia.
The small size and intense chocolatey flavor of cacao nibs help give them the
nickname “nature’s chocolate chips.”
Organic Beets-ORGANIC BEETS
ARE A NUTRITIOUS SUPERFOOD BURSTING WITH ANTIOXIDANTS!
Organic beets are rich in essential nutrients, antioxidants and other potent
plant compounds. Researchers also attribute these beneficial components to the
many health benefits associated with beets, which include supporting physical
and mental health and protecting against oxidative stress, among others.
The Health Ranger Store is proud to bring back Groovy Bee® Organic Freeze-Dried
Beet Juice Powder. Packed with essential vitamins and minerals, our highly
concentrated premium freeze-dried beet juice powder contains the equivalent of
15 pounds of certified organic beets per pound of powder.
Groovy Bee® Organic Freeze-Dried Beet Juice Powder is vegan, non-GMO, non-China
and certified Kosher and organic. It is also thoroughly lab tested for
glyphosate, heavy metals and microbiology
What if your diet is keeping you from getting better? Most of us are pretty
comfortable with the idea that what we eat affects our weight and long-term
health, but a growing body of research shows that food can have a much more
immediate impact on how we feel. Just like professional athletes and
bodybuilders use specific diets to build muscle and maintain their performance,
you can relieve – or aggravate- aspects of your health through food.Brain
Injuries and Mental Health Your brain is just like any other organ or muscle in
your body; its needs calories and nutrients to function well. When it doesn’t
get enough of the right fuels, it can start impeding your normal brain functions
and keep it from healing naturally from injuries, such as a concussion. For
those struggling with depression or just having a hard time enjoying everyday
life, you may also be suffering from low levels of serotonin and dopamine, two
natural chemicals that help your feel more relaxed and happy. In addition to
many healthy foods stimulating the production of both, research by Harvard
Health suggests 90% of our serotonin receptors are in our gut. Your mental
health will benefit from a balanced diet full of vitamins, nutrients, and plenty
of water. More specifically, your brain benefits from foods that are high in
protein or contain omega-3 fatty acids. Your brain breaks down protein to heal
itself and stabilize your blood sugar levels, which has been shown to improve
anxiety and depression.Bliss Drops Everybody Deserves To Be Happy
bhsales.mytfo.com/bliss
 That includes people struggling with their mental health or recovering from
certain brain injuries.Superfoods for Recovery after workouts Workouts for
Geriatrics, AKA Silver Streakers, Spartacus 2012 workout review-great business
opportunity & more
bhsales.vpweb.com


Powered by Firstory Hosting