Kennel Kelp Holistic Healing Hour Food for The BrainThis episode has been published and can be heard everywhere your podcast isavailable.Cacao Butter-Cocoa butter is a decent source of vitamin E, which benefits yourbody in many ways. Vitamin E supports vision, reproduction, and the health ofyour brain, skin, and blood. Cocoa butter contains a high amount of fatty acids,which make it well-suited as a primary ingredient in skin cream.Cacao Nibs -Cacao nibs, also known as cocoa nibs, are crumbled bits of driedcacao beans, which grow on the cacao tree. Cacao nib producers dry and crack thebeans into small pieces. Cacao nibs are part of the same bean used in chocolatecandy production.Cacao beans are native to the upper African Amazon region. While they can begrown in other regions, the majority grow in a narrow belt that extends tendegrees on both sides of the equator. This includes countries like Brazil,Ecuador, Malaysia, and Indonesia.The small size and intense chocolatey flavor of cacao nibs help give them thenickname “nature’s chocolate chips.”Organic Beets-ORGANIC BEETSARE A NUTRITIOUS SUPERFOOD BURSTING WITH ANTIOXIDANTS!Organic beets are rich in essential nutrients, antioxidants and other potentplant compounds. Researchers also attribute these beneficial components to themany health benefits associated with beets, which include supporting physicaland mental health and protecting against oxidative stress, among others.The Health Ranger Store is proud to bring back Groovy Bee® Organic Freeze-DriedBeet Juice Powder. Packed with essential vitamins and minerals, our highlyconcentrated premium freeze-dried beet juice powder contains the equivalent of15 pounds of certified organic beets per pound of powder.Groovy Bee® Organic Freeze-Dried Beet Juice Powder is vegan, non-GMO, non-Chinaand certified Kosher and organic. It is also thoroughly lab tested forglyphosate, heavy metals and microbiologyWhat if your diet is keeping you from getting better? Most of us are prettycomfortable with the idea that what we eat affects our weight and long-termhealth, but a growing body of research shows that food can have a much moreimmediate impact on how we feel. Just like professional athletes andbodybuilders use specific diets to build muscle and maintain their performance,you can relieve – or aggravate- aspects of your health through food.BrainInjuries and Mental Health Your brain is just like any other organ or muscle inyour body; its needs calories and nutrients to function well. When it doesn’tget enough of the right fuels, it can start impeding your normal brain functionsand keep it from healing naturally from injuries, such as a concussion. Forthose struggling with depression or just having a hard time enjoying everydaylife, you may also be suffering from low levels of serotonin and dopamine, twonatural chemicals that help your feel more relaxed and happy. In addition tomany healthy foods stimulating the production of both, research by HarvardHealth suggests 90% of our serotonin receptors are in our gut. Your mentalhealth will benefit from a balanced diet full of vitamins, nutrients, and plentyof water. More specifically, your brain benefits from foods that are high inprotein or contain omega-3 fatty acids. Your brain breaks down protein to healitself and stabilize your blood sugar levels, which has been shown to improveanxiety and depression.Bliss Drops Everybody Deserves To Be Happybhsales.mytfo.com/blissThat includes people struggling with their mental health or recovering fromcertain brain injuries.Superfoods for Recovery after workouts Workouts forGeriatrics, AKA Silver Streakers, Spartacus 2012 workout review-great businessopportunity & morebhsales.vpweb.comPowered by Firstory Hosting

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Kennel Kelp Holistic Healing Hour Food for The Brain