#1 你也有拖延症嗎?聊聊幾個改善的方式

2020-09-15·11 分鐘

本集介紹

你也有拖延症嗎?你是否曾經給自己訂過某個目標,但總是遲遲無法完成,甚至可能都還沒開始?讓我們一起聊聊拖延症,還有可以如何改善吧。如有任何回饋、建議或想與我分享的故事,請來信 lifeelectives@gmail.com。

參考資料:"Learning How to Learn: Powerful mental tools to help you master tough subjects" https://www.coursera.org/learn/learning-how-to-learn/
背景音樂:Easy Lemon by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3697-easy-lemon
License: http://creativecommons.org/licenses/by/4.0/
White by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4626-white
License: http://creativecommons.org/licenses/by/4.0/

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