本集介紹

EXERCISE 實戰演練
Question: Do you exercise? Talk about how often and what kind of exercise you do.
I love exercise. There are so many different exercises out there but personally for me, I love working out in the gym. I like to wake up in the morning, nice and early, hit the gym, do my weights and run on a treadmill. Exercise is great not only because I’m getting fit but I’m also relieving stress at the same time. So I think, everyone should try to find the things that he or she would enjoy and keep them fit. After all, exercise can also keep you healthy and fit.

LANGUAGE FOCUS 學習焦點
1. But personally for me, …
But personally for me, I dont mind with these changes.
2. I like to + verb
I like to start with something funny.
3. find the things that …
You can begin to find the things that truly make you happy.

WORDS & PHRASES 詞彙片語
1. personally [ˋpɝsn!ɪ] (adv.) 就個人而言
2. work out (phr.) 鍛煉身體
3. gym [dʒɪm] (n.) [C] 健身房，健身俱樂部
4. wake up (phr.) 醒來
5. weight [wet] (n.) 重，重量；砝碼
6. treadmill [ˋtrɛd͵mɪl] (n.) （鍛煉用的）跑步機
7. fit [fɪt] (adj.) 適合的；健康的；強健的
8. relieve [rɪˋliv] (v.) 緩和，減輕；解除
9. stress [strɛs] (n.) [U] 壓力；緊張
10. at the same time (phr.) 同時，一起
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