本集介紹

PMC的觀點( 美國國家醫學圖書館衛生研究)

Adverse Effects Associated with Protein Intake above the Recommended Dietary Allowance for Adults

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4045293/

The effect of high-protein diets on coronary blood flow

https://pubmed.ncbi.nlm.nih.gov/11108325/

健身網站的觀點
https://www.bodybuilding.com/content/death-by-protein-nope-heres-the-truth.html

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