ep.3 你所煩惱的事,有九成都不會發生!讀書筆記

2021-01-30·10 分鐘

本集介紹

1.專注於當下 live in the present
2.做自己 Don't waste time on things beyond your control
3.用自己的標準衡量人生 Don't be influenced by others' value system
4.靜靜地度過夜晚 Spend the night peacefully
5.學會感恩 learn to be grateful
6.相互理解 mutual understanding

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