20分鐘廣東話導讀|靜心頌缽冥想療癒

2022-11-15·18 分鐘

本集介紹

「靜心」頌缽冥想療癒
每天生活在紛擾的環境下,往往會令到自己心情不能平復,常常會有心不在焉的感覺!
透過重撥冥想,令到自己心情能夠重歸平靜,安心就能安身!
用15分鐘跟著 PAN PAN頌缽師做頌缽冥想療癒,感受身體奇妙的改變吧!

#頌缽冥想 #靜心
#平靜心情 #舒解壓力
#zensationhealth #healing #singingbowls #positiveenergy
#meditation #positivethinking
#PANPAN頌缽師 #dreamcometrue

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