The Diary Of A CEO with Steven Bartlett

In today’s Moments episode, comedian Tim Dillon offers his candid perspective on how different generations approach life and work. From Gen Z’s growing rejection of traditional success, to his sharp critique of fame, Dillon cuts through the contradictions that shape today’s culture.Tim Dillon is a comedian, actor, and host of The Tim Dillon Show podcast, known for his unapologetic takes on culture and politics. In 2022, he released his first Netflix special, Tim Dillon: A Real Hero, followed by I’m Your Mother in 2025. Listen to the full episode here!Spotify: https://g2ul0.app.link/2hFDeAJJ4UbApple: https://g2ul0.app.link/rOBImYPJ4UbWatch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videosLearn more about your ad choices. Visit megaphone.fm/adchoices

Is your daily routine ruining your health? Is THIS habit silently triggering dementia? Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain! Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity.In this powerful interview, he explains: ◻️How just 2 minutes of morning sunlight can boost dopamine by 250%. ◻️The daily habit increasing your cancer risk (and how to fix it).◻️What caffeine does to your sleep, hormones, and mental clarity. ◻️How red and infrared light boost your mitochondria. ◻️How sleep, light, and nutrition create a blueprint for longevity. 00:00 Intro02:27 What Is Roger Aiming to Accomplish?03:28 The 8 Pillars of Health09:13 Story of Henry: A Fungal Lung Disease Patient20:40 Why Our Mitochondria Need Sunlight27:46 Sunlight and Viruses: Impact on COVID-1930:00 Vitamin D and Lower Risk in COVID Patients33:55 Benefits of Using Infrared Light Devices47:50 Could More Sunlight Help You Live Longer?51:20 Does the Sun Really Cause Melanoma?54:37 Are Humans Meant to Live Outside?57:31 Is It Worth Wearing an Infrared Light Mask?59:31 How to Get Infrared Light on a Cloudy Day01:08:14 Optimal Time of Day to Get Sunlight01:09:34 Circadian Rhythm and Light Exposure01:11:28 Benefits of SAD Light Therapy01:13:02 Can Looking Through a Window Help Circadian Rhythm?01:15:11 Why Should We Avoid Bright Screens at Night?01:17:31 Should the Bedroom Be Completely Dark at Night?01:19:23 Do Vitamin D Supplements Work?01:21:14 Possible Consequences of Vitamin D Overdose01:22:02 The Role of Vitamin D in the Body01:24:00 Do Cravings Signal Nutrient Deficiencies?01:25:35 Water’s Role in the Body01:27:20 Interferons and the Innate Immune System01:32:52 Importance of Hydration for Fighting Infections01:34:35 Should We Use Hot and Cold Therapy Together?01:36:10 Impact of Tree Aromas on Immunity01:38:44 Do Indoor CO₂ Levels Matter?01:39:30 How Can We Optimize Indoor Air Quality?01:40:37 Faith as a Way to Deal With Stress and Anxiety01:42:42 Conditional vs. Unconditional Forgiveness and Stress01:45:55 Are People Who Believe in God Generally Healthier?01:47:34 Roger’s Experience Witnessing Death01:49:14 A Miraculous Story: Anoxic Brain Injury Recovery01:59:17 Should Hospital Patients Be Taken Outside?01:59:57 Are Melatonin Supplements Good for Sleep?02:00:45 Side Effects of Melatonin SupplementsFollow Dr Roger:Youtube - https://bit.ly/452IbrP X - https://bit.ly/3Udq5NA Instagram - https://bit.ly/3UgDLaA 📃 Research document: https://bit.ly/44Kh1pL 💡You can find out more about the light therapy lamp mentioned, here: https://amzn.to/4lXsUyc 💡You can find out more about the Aranet4 CO₂ meter mentioned, here: https://bit.ly/4lIvRmk The Diary Of A CEO:⬜️Join DOAC circle here - https://doaccircle.com/ ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors:Linkedin Jobs - https://www.linkedin.com/doac KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription orderStan Store - https://stevenbartlett.stan.store/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are We Already Living Through Societal Collapse? Eric Weinstein sounds the alarm on AI threats, corrupt science, drone warfare, nuclear war, and deep-state secrets like Epstein. A world-renowned thinker, he asks: Are Elon Musk and the laws of physics our only escape route?Eric Weinstein is a mathematician, former Managing Director of Thiel Capital, and one of today’s most provocative intellectuals. He is also the host of the popular podcast ‘The Portal’, where he tackles controversial topics - from the failures of academia to the rise of AI, the limits of physics, and the urgent breakthroughs we need. In this explosive interview, he explains: Why the post-World War II global order is collapsing, and what comes next. How AI and drone warfare are changing war forever. How modern life distracts us from existential threats. Why we must leave Earth if we want a future for humanity.Timestamps:00:00 Intro00:03:05 Why Nobody's Talking About What Actually Matters00:04:43 Are We Already in the Most Dangerous Era of Human History?00:14:03 We’ve Lost Our Sense of Meaning and It's Killing Us00:15:24 Why You're More Lost Than You Realise00:18:29 Society Is Quietly Falling Apart… Here’s How00:20:15 The Systems You Trust Are Failing You00:29:38 AI Is Coming Faster Than Anyone’s Prepared For00:30:04 This Is What Happens When Machines Outsmart Us00:41:51 Chess Proves the Human Brain Is Already Outdated00:43:49 What Every Young Person Needs to Know About the Future01:00:38 ADS01:05:46 Did America Engineer the Two-State Solution?01:17:52 Intelligence Is Broken — Who's Really in Charge?01:26:28 Collapse Doesn’t Warn You — It Just Happens01:30:02 ADS 01:31:57 Are We Living in the Wrong Version of Reality?02:00:17 The Dark Truth About Jeffrey Epstein02:13:18 Why I Can’t Speak Freely on My Own Podcast02:23:15 The One Piece of Advice That Changed My LifeFollow Eric: X - ⁠https://bit.ly/44GO7VV⁠ YouTube - ⁠https://bit.ly/3GG81bG⁠ The Diary Of A CEO:⬜️Join DOAC circle here - ⁠https://doaccircle.com/⁠ ⬜️Buy The Diary Of A CEO book here - ⁠https://smarturl.it/DOACbook⁠ ⬜️The 1% Diary is back - limited time only: ⁠https://bit.ly/3YFbJbt⁠ ⬜️The Diary Of A CEO Conversation Cards (Second Edition): ⁠https://g2ul0.app.link/f31dsUttKKb⁠ ⬜️Get email updates - ⁠https://bit.ly/diary-of-a-ceo-yt⁠ ⬜️Follow Steven - ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠ Sponsors: Linkedin Jobs - ⁠https://www.linkedin.com/doac⁠  KetoneIQ - Visit ⁠https://ketone.com/STEVEN⁠ for 30% off your subscription orderStan Store - ⁠https://stevenbartlett.stan.store/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned relationship experts Drs. John and Julie Gottman share valuable and actionable insights on building stronger emotional connections and enhancing intimacy. With decades of research in the field of relationships, the Gottmans explain how to foster trust, improve communication, and deepen your bond with your partner.Listen to the full episode here - Spotify: https://g2ul0.app.link/rbGkCfGhTUbApple: https://g2ul0.app.link/K40py7KhTUb⁠Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videosThe Gottmans: https://www.gottman.com/Learn more about your ad choices. Visit megaphone.fm/adchoices

WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions between US-Iran, Russia-Ukraine, and China-Taiwan. This Diary Of A CEO roundtable brings together 3 top experts: Former CIA intelligence officer Andrew Bustamante, nuclear war journalist Annie Jacobsen, and global politics expert Benjamin Radd to discuss the biggest threats facing the world right now. They explain:  How the West is collapsing and we can’t stop it.  How nuclear weapons are more dangerous today, not because of size, but speed. Why Iran’s influence in the Middle East is growing and what that means for the US. Why cyber attacks and social media are the new battlegrounds of power. How China is playing a long-term psychological and economic war. 00:00 Intro06:14 Are We Already in World War 3?10:38 The Rise of Digital and Proxy Warfare19:06 Iran’s 12-Day War and the Power of Narrative23:52 Why Global Conflict Is About to Surge25:13 Is Israel America's Proxy Against Iran?36:48 One Miscommunication From Nuclear War41:44 How AI Could Trigger a Global Catastrophe43:25 Did Iran Nearly Develop a Nuclear Bomb?46:28 How Close Was the US to Bombing North Korea?55:17 Was Trump Right to Strike Iran?01:00:15 The Psychology of World Leaders in Crisis01:04:11 How Israeli Spies Infiltrated Iran01:08:48 Why Didn’t Intelligence Stop Major Attacks?01:11:20 Ads01:12:29 What Happens Next With Iran?01:16:21 Is Israeli Intelligence Misleading the U.S.?01:20:34 Why Nuclear Weapons Still Dominate Policy01:31:07 China vs. Taiwan: Is War Inevitable?01:36:30 The 30% Chance of a Nuclear Dead Nation01:40:42 Ads01:46:34 Are Autonomous Nuclear Drones Safe?01:53:06 Where Is Safe in a Nuclear War?02:05:17 Can We Trust Leaders With Cognitive Decline?02:08:06 How a Nuclear Missile Actually Gets Launched02:16:21 Who Can Save the World From Collapse?02:21:54 Escaping the Polarized Algorithm Trap02:25:09 Preparing for AI Deepfakes and ScamsFollow Andrew:Follow Andrew:Instagram - https://bit.ly/46z016W Read Andy’s CIA book ‘Shadow Cell’: https://bit.ly/463wbat Follow Andy on YouTube: https://bit.ly/4ljimta Explore Spy School: https://bit.ly/46yZj9I Podcast - https://bit.ly/4nK8WsC Follow Annie:Instagram - https://bit.ly/4lFVFz9 X - https://bit.ly/44lETje Website - https://bit.ly/40bjTt0 You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr Follow Benjamin: Instagram - https://bit.ly/40BqixG X - https://bit.ly/4li8Oi3Follow Annie:Instagram - https://bit.ly/4lFVFz9 X - https://bit.ly/44lETje Website - https://bit.ly/40bjTt0 You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr Follow Benjamin: X - https://bit.ly/4li8Oi3Instagram - https://bit.ly/40BqixG Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  Get email updates: https://bit.ly/diary-of-a-ceo-yt Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Sponsors:Justworks - http://Justworks.com  Stan Store - https://stevenbartlett.stan.store/ Learn more about your ad choices. Visit megaphone.fm/adchoices