Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Deep Sleep Hypnosis for Chronic Anxiety (3 Hour Version)
Deep Sleep Hypnosis for Anxiety. Have a calm and stress free sleep. Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free.Deep Sleep Hypnosis for Chronic Anxiety. Calm your Chronic Anxiety with this Sleep Hypnosis to beat stress.Simply listen to this relaxing Sleep Hypnosis to calm anxiety. Address your chronic stress with this deep sleep hypnosis recording. You allow your sub-subconscious mind to picture the vision of your anxiety and take steps to go forward in life with stress and anxiety cleared and calmed. This self hypnosis recording can be listened to again as often as you would like to reinforce your positivity, power, deep relaxation , amazing calmness, stress relief, anxiety reduction, improved sleep to beat insomnia.Relax and listen to this recording read to you smoothly. Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.So relax and listen to this sleep hypnosis experience ( like a form of guided sleep meditation), as you enjoy soothing suggestions to help you deeply relax and gentle background sleep music to help you have an amazing night of deep healing sleep.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 14-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.Our Sister Shows:- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.- YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect:- Join the Newsletter for a Bonus Meditation - Facebook: here- Instagram: here- TikTok: hereRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffy_______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep545 - SC 151 - Rerelease. 3 hour versionLearn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Meditation for Letting Go of Worry and Stress (3 hours long and remastered)
Sleep Meditation for Relaxation, Stress Relief and Healing.Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Meditation). This is a classic episode that has been remastered and extended to 3 hours long.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 14-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.Our Sister Shows:- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.- YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect:- Join the Newsletter for a Bonus Meditation - Facebook: here- Instagram: here- TikTok: hereRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffy_______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleepLearn more about your ad choices. Visit megaphone.fm/adchoices
The Full Adventures of Theseus - A Greek Mythology Sleep Story
Follow the young hero Theseus as he discovers his true identity and sets out on a perilous journey to Athens. Along the way, he must face ruthless robbers, powerful wrestlers and a series of deadly traps. His greatest surprise, however, awaits him inside the palace of the king.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 14-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.Our Sister Shows:- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.- YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect:- Join the Newsletter for a Bonus Meditation - Facebook: here- Instagram: here- TikTok: here_______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleepLearn more about your ad choices. Visit megaphone.fm/adchoices
The Rainy Beach Tent - Sleep Story with cozy Rain Sounds
Tonight, rest inside a cozy tent on a rainy beach, where gentle rain taps on canvas and soft ocean waves roll ashore. Feel the fresh, cool sea breeze and the deep warmth of being completely safe and held, as this sleep hypnosis (sleep story) guides an exhausted mind into a truly restful night's sleep. Simply find a comfortable position, let my voice and the soothing sounds of nature do the work, and drift naturally into deep, unbroken rest.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 14-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.Our Sister Shows:- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.- YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect:- Join the Newsletter for a Bonus Meditation - Facebook: here- Instagram: here- TikTok: hereRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffy_______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleepLearn more about your ad choices. Visit megaphone.fm/adchoices
Go to Your Safe Space (Premium)
Find your safe space in the this Sleep Hypnosis and Meditation episode.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 14-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Our Sister Shows:- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.- YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect:- Join the Newsletter for a Bonus Meditation - Facebook: here- Instagram: here- TikTok: here_______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleepLearn more about your ad choices. Visit megaphone.fm/adchoices