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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

Synopsis Book :

Dr. Glady McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Assocation, began her medical practice at a time when women couldn?t even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: - Spend your energy wildly: How to embrace your life fully and feel motivated every day. - All life needs to move: How to move?spiritually, mentally, and physically?to help let go of trauma and other roadblocks. - You are here for a reason: How to find the everyday ?juice? that helps you stay oriented in your life?s purpose. - You

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