#36 問題分享:去其他健身房看到陌生人也會指導嗎? 學員提問:解決駝背就是要一直練背嗎?

2024-08-04·45 minutes

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留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
教練去一般的健身房
看到其他人在亂練會給予指導嗎?
另外 駝背的問題困擾的現代人
算是一種文明病
網路上有很多言論
駝背就是要練背
教練怎麼看到這個方式
又是怎麼幫學員解決的呢?

節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
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