蚊豬週記.5 | 每日禪一禪

2022-01-24·9 minutes

Description

最近睇緊一行禪師嘅書
亦都重新開始返禪修練習
今集同大家分享一行禪師嘅智慧
以及透過正念呼吸所來的平靜和自由

利申:
阿蚊係超級beginner才疏學淺
講得唔好請多多包涵🙏🏻

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