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EP2: 如何開始減肥呢?減肥初心者一定要知道的事情!
西V麵與你談心
2022-04-10
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10 minutes
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現代過重或肥胖人口越來越多,減肥減重是許多人會遇到的問題。
但要如何「開始」減重呢?怎麼樣才能有效減重呢?
西V麵跟大家分享減重的概念~
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