Black Gals Livin'

Black Gals Livin'

Black Gals Livin'

Two girls from London and Essex chatting about mental health, pop culture and random shenanigans.
Hosted by Vic and Jas.
Holla at us using the hashtag #blackgalslivin
Follow us on Twitter, Insta & TikTok
https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin
Vic's socials:
Twitter: https://twitter.com/victoriasanusi + Instagram: https://www.instagram.com/vicsanusi/
Jas' socials:
Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/

All Episodes

271. "You don't have to be the Strong Black Woman" ft  Dr Amani

271. "You don't have to be the Strong Black Woman" ft Dr Amani

🄴 Black Gals Livin'

TW: Sexual abuse. Hey lovelies, welcome to this week's episode where we are joined by the amazing Dr Amani who is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence.We know this is a heavy topic. We have put a trigger warnings in the episode. For timestamps see below: 13:41 - 14:29 family abuse24-47 - 35:01 groping You can send dilemmas by using this link: https://bit.ly/3FzyTGG(If you'd like to listen to our episodes ad-free, please join our Patreon :) )---------------------------------------------------------------------------------------------------------------If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGLGUEST:Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/HOSTS:⠀Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivinChat to us using the hashtag #blackgalslivin⠀Artwork by @thecamruwho is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence.We know this is a heavy topic, so we have put a trigger warnings in the episode. For timestamps see below: 13:41 - 14:29 family abuse24:47 - 35:01 groping You can send dilemmas by using this link: https://bit.ly/3FzyTGG(If you'd like to listen to our episodes ad-free, please join our Patreon :) )---------------------------------------------------------------------------------------------------------------If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGLGUEST:Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/HOSTS:⠀Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivinChat to us using the hashtag #blackgalslivin⠀Artwork by @thecamruLearn more about your ad choices. Visit megaphone.fm/adchoices

270. All about Love with Shaé Universe

270. All about Love with Shaé Universe

🄴 Black Gals Livin'

Hey lovelies, welcome to this week's episode where we are joined by the beautiful and talented R&B sensation, Shaé Universe. We talk about her new Valentine's Day album release 'Love's Letter', her recent trip to the US and what we can expect from her in the near future! She also helps us answer some of your dilemmas!You can send dilemmas by using this link: https://bit.ly/3FzyTGG(If you'd like to listen to our episodes ad-free, please join our Patreon :) )---------------------------------------------------------------------------------------------------------------If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGLGUEST:Shaé Universe: https://www.instagram.com/shaesuniverse/?hl=enLove's Letter is available on all streaming platforms!HOSTS:⠀Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivinChat to us using the hashtag #blackgalslivin⠀Artwork by @thecamruLearn more about your ad choices. Visit megaphone.fm/adchoices

269. Dear Netflix, Love is not blind

269. Dear Netflix, Love is not blind

🄴 Black Gals Livin'

Hey loves, So sorry for no ep last week! This week we speak about Love Is Blind! Also we have some TV recommendations, and we are looking for more - so please share with us.You can send dilemmas by using this link: https://bit.ly/3FzyTGG(If you'd like to listen to our episodes ad-free, please join our Patreon :) )---------------------------------------------------------------------------------------------------------------If you are looking thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGLHOSTS:⠀Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivinChat to us using the hashtag #blackgalslivin⠀Artwork by @thecamruLearn more about your ad choices. Visit megaphone.fm/adchoices

268. "Clout chasing is a disease!"

268. "Clout chasing is a disease!"

🄴 Black Gals Livin'

Hey loves, thanks for all the love on last week's episode! This week we speak about THAT Omah Lay concert and the aftermath. Do you guys think it's a big deal? We also get into Reesa Teesa's story and why we think it went so viral. A bit on Usher's Superbowl performance and we also give perfume recs! Let us know your thoughts!You can send dilemmas by using this link: https://bit.ly/3FzyTGG(If you'd like to listen to our episodes ad-free, please join our Patreon :) )---------------------------------------------------------------------------------------------------------------If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGLHOSTS:⠀Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivinChat to us using the hashtag #blackgalslivin⠀Artwork by @thecamruLearn more about your ad choices. Visit megaphone.fm/adchoices

267. "Your wig is rubbing your edges OUT" ft Trichologist, Ebuni

267. "Your wig is rubbing your edges OUT" ft Trichologist, Ebuni

🄴 Black Gals Livin'

Hey loves, so sorry there wasn't an episode last week - vic was sick! This week we are joined with Ebuni from UnType salon. She's an award-winning Trichologist. We chat about what we need to be doing with our hair! and what REALLy grows our edges back. Let us know your thoughts!You can send dilemmas by using this link: https://bit.ly/3FzyTGG(If you'd like to listen to our episodes ad-free, please join our Patreon :) )---------------------------------------------------------------------------------------------------------------If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGLGUEST:Untype: https://www.instagram.com/untypeyourhair/?hl=enEbuni: https://www.instagram.com/ebuniajiduahhair/Articles: https://gal-dem.com/author/ebuni-ajiduah/HOSTS:⠀Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivinChat to us using the hashtag #blackgalslivin⠀Artwork by @thecamruLearn more about your ad choices. Visit megaphone.fm/adchoices