The Mindset Mentor

What if the discomfort you’re trying to avoid is actually the thing that could make you stronger? In this episode, I break down the psychology of resilience and show you how to stop treating fear as a warning, push just beyond your comfort zone, and train yourself to handle hard things. I’ll give you four practical strategies to build resilience through small daily challenges, create evidence that you can do difficult things, and become the kind of person who doesn’t give up when life gets hard. Freedom Live is a 3-day live experience in Austin designed to help youbreak through what’s keeping you from your next level.Get $50 off your ticket:https://robdial.short.gy/freedomliveThe Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life.Past guests of The Mindset Mentor include Tony Robbins, MatthewMcConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,Rich Roll, and Dr. Steven Gundry.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.

What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering your goals, experimenting with new possibilities, and burning the backup plan. You don’t need a perfect plan or another year of waiting; you need to take the next step today and commit to becoming the person who can create the life you want. Freedom Live is a 3-day live experience in Austin designed to help youbreak through what’s keeping you from your next level.Get $50 off your ticket:https://robdial.short.gy/freedomliveThe Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life.Past guests of The Mindset Mentor include Tony Robbins, MatthewMcConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,Rich Roll, and Dr. Steven Gundry.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.

Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty. I’ll show you how to make action feel safe, take smaller steps, confront the fears underneath your procrastination, and finally start moving toward the life you actually want. Freedom Live is a 3-day live experience in Austin designed to help youbreak through what’s keeping you from your next level.Get $50 off your ticket:https://robdial.short.gy/freedomliveThe Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life.Past guests of The Mindset Mentor include Tony Robbins, MatthewMcConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,Rich Roll, and Dr. Steven Gundry.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.

What if the things triggering you today aren’t really about what’s happening right now, but about something from your past that still needs to be healed? In this episode, I coach Cindy through an emotional trigger with her boss and uncover how childhood experiences can create behavioral patterns that follow us into adulthood and hold us back from our full potential. I’ll show you how to identify what your triggers are really trying to tell you, heal your inner child, and finally let go of the emotional weight that’s been keeping you stuck. Freedom Live is a 3-day live experience in Austin designed to help youbreak through what’s keeping you from your next level.Get $50 off your ticket:https://robdial.short.gy/freedomliveThe Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life.Past guests of The Mindset Mentor include Tony Robbins, MatthewMcConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,Rich Roll, and Dr. Steven Gundry.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.

What if you spent your entire life winning a game you never actually wanted to play? In this episode, I’ll show you how to define what winning means for you, break free from the limiting beliefs and conditioning that have been shaping your life, and start becoming the person you were truly capable of being. Because the biggest tragedy isn’t failing at life—it’s reaching the end and realizing you were incredibly successful at building a life that was never yours. Freedom Live is a 3-day live experience in Austin designed to help youbreak through what’s keeping you from your next level.Get $50 off your ticket:https://robdial.short.gy/freedomliveThe Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life.Past guests of The Mindset Mentor include Tony Robbins, MatthewMcConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,Rich Roll, and Dr. Steven Gundry.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.