The Heart Sutra and The Mindfulness Meditation

2021-10-15·19 minutes

Description

My dear friends,
Welcome to the podcast-the mindful Heart. Thank you for all your listening and supporting!

As your requirement, I will have the English version of the heart sutra for the new season.

Wishing you peace and happiness. In this episode, I will introduce the English content of the Heart Sutra, and will take all of you to practice the mindfulness meditation of mindful eating.

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