本集介紹

My dear friends,
Welcome to the Mindful Heart.
Thank you for your listening and supporting!
As your wish, it has the English version for the new season.
Hopefully all of you peace and happiness. In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- mindful breathe

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https://open.firstory.me/join/mindful



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