本集介紹
👉生氣時請用薩提爾
👉薩提爾對話練習
(1)觀察
(2)感受
(3)需要
(4)請求
👉 ❌總是、常常、老是…都是情緒字眼❌
FB: 肉這麼多。還敢說。
IG: SUC.888
🎧Firstory:
https://open.firstory.me/user/suc888
🎧Spotify:
https://podcasters.spotify.com/....../0yw3LseiCUwgbLBSEgWCIm
🎧KKBOX:
https://podcast.kkbox.com/episode/Wk4d1Un5yv4tNJQyqO
🎧Apple/google Podcast 上架了:請直接搜尋:「肉這麼多。還敢說」
☕️如果覺得我們講得不錯,想賞我們一杯咖啡
💰抖內https://pay.firstory.me/user/suc888
Powered by Firstory Hosting