本集介紹

生日快樂！邁入三十的黃金世代，我們對下一個十年是更多的期許還是不安？生理面對時間沖刷挑戰，心理同時在接受也更自在與自己相處。
希望記錄這一刻再度歸零的我們，也歡迎留言祝福老王，或是分享你對30歲的理解想像！
Happy birthday! Coming to the golden age of 30, do you feel hopeful or anxious? While facing the challenge of the metabolism slowing down, at the same time one’s facing his/her true self. Please share your thoughts on being 30 and don’t forget to wish Kristy a happy birthday!

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