本集介紹

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節目中分享的YouTube：A Strangers Email Got Me To Meet The Dalai Lama
https://youtu.be/WsK2ueTlF2g

Headspace Guide To Meditation | Official Trailer | Netflix
https://www.youtube.com/watch?v=H77PL7SlI1M&feature=emb_title


2021新年快樂！




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