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Read or Download Food As A Prescription BY Staci Lo Cascio

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Description : #1 NEW YORK TIMES BESTSELLER, The time has come! With an increasing number of people implementing a gluten-free, soy-free, corn-free, and even a dairy-free approach to life, it has become apparent there is a massive amount of value in taking control of your diet and understanding your food – as a prescription. If you or a loved one suffer from allergies, skin irritations, or auto-immune issues like psoriasis, celiac disease, IBS, Hashimoto’s, ulcerative colitis or arthritis, or if you simply want to live an anti-inflammatory lifestyle, this handbook is for you!Whether you have been on this journey for a while, or you are new to the concept of using your food as a prescription, there are many questions you will have. For example: Are there any support systems out there? Can I safely go out to dinner ever again? How do I manage my day-to-day life? Are there tips or tricks that could make my life easier? And for those who are new to this approach: How do I even get started?Anthony and Staci Lo Cascio began their

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