🎧冥想引導將觸動你心靈最深的平靜 | 海寧格最具心靈能量的詩《我允許》

2024-02-25·10 分鐘

本集介紹

當金曲歌后徐佳瑩發現在 Uber Eats 上(應該)都點得到,居然狂點一波!

雖然點不到白馬和失落沙洲,但香水、辣椒或其他吃的用的都點得到~

快上 Uber Eats 想要的都點點看

https://fstry.pse.is/6t3d44

—— 以上為 KKBOX 與 Firstory Podcast 廣告 ——

#當下的力量#深度靜心#最美的冥想引導

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I allow anything to happen,
I allow it things start like this,develop like this, and end like thisbecause I know thatall things are caused by the combination of fate andeverything happens,if I think it should be another way Mayhurt, but myselfthe only thing I can dois allow.

I allow someone to be who he isand I allow him to think this way and judgeme and treat me this waybecause I knowhe is whohe is and he is rightif I think he should be otherwise A lookthat hurts, just myselfthe only thing I can dois allow.

I allow my thoughts like thisI allow each thought to exist,let it exist, let it disappearbecause I know thatthe thought itself is meaningless and has nothing to do with meIt should come and go,if I think it should not The only thing I can do is allowmyself to be hurt by such thoughts.

I allow my emotions to ariseI allow each emotion to happenand let it go,because I know thatemotions are just physical sensations that areneither good nor badThe more I resist, the strongerI feel Emotionalhurt like this shouldn’t happen , just myselfthe only thing I can dois allow.

I allow it to be whatI am I allow itto be what I do I do what I dobecause I knowwhat it looks like on the outside, it’s just a build up ofme The real me, I’m smart enoughIf I think it should be something elseHurt, just myselfthe only thing I can dois allow.

I know thatI am here for the experience of life in the present moment and the only thing I have to doin each present moment is to fully allow to fully experience fully to enjoy seeing, just watching.

Bert Hellinger

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*Content excerpt: 《我允許》/海靈格 Bert Hellinger
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