科學十分鐘

在這一集的《科學十分鐘》，來為大家揭開液態果糖和高脂飲食對健康的潛在威脅，特別是它們如何加劇脂肪肝和高三酸甘油脂症的發展。從研究實驗的結果到基因表達的變化，用淺顯易懂的方式帶你了解這些科學概念，並提供改善飲食習慣的小技巧。想知道手搖飲和鹹酥雞背後的健康警示嗎？快來收聽這一集吧！#科學十分鐘, #飲食科學, #健康飲食, #液態果糖, #脂肪肝, #高三酸甘油脂症, #營養科普, #健康習慣, #科普Podcast, #科學有趣, #健康新知, #代謝健康, #科學教育, #日常健康, #營養解析Resource:1. Velázquez AM, Bentanachs R, Sala-Vila A, Lázaro I, Rodríguez-Morató J, Sánchez RM, Alegret M, Roglans N, Laguna JC. ChREBP-driven DNL and PNPLA3 Expression Induced by Liquid Fructose are Essential in the Production of Fatty Liver and Hypertriglyceridemia in a High-Fat Diet-Fed Rat Model. Mol Nutr Food Res. 2022 Apr;66(7):e2101115. doi: 10.1002/mnfr.202101115. Epub 2022 Feb 15. PMID: 35124887; PMCID: PMC9286604.2. https://www.sciencedaily.com/releases/2022/03/220304112024.htmMusic:https://www.youtube.com/watch?v=wbJS5Cab8LQ&list=PLPEwKpHq_H2BLbifoftfbrb6gfUMCpSEr小額贊助支持本節目： https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/commentsPowered by Firstory Hosting

最近發現有關營養的問題跟研究，真的是很多不同的看法，越看越不知道要相信哪個？本集問題：對於科學進步，你覺得有真正幫我們判斷怎麼樣活比較健康嗎？#podcast #科普 #科學 #播客 #心血管 #疾病 #肥胖 #糖尿病 #節食 #減肥 #168 #營養 #科學發展 #science #科學十分鐘文案：JackMusic Provided by: Artlist.io, chill hop music, BGMstationGraph Designed by: Jack Ho by CanvasBackground Music Remix Edited by Jack HoSupport this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/commentsSupport this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/commentsPowered by Firstory Hosting

＊第一則新聞：如何輕輕的放下睡著的嬰兒不讓他們爆哭？https://www.sciencenews.org/article/crying-baby-sleep-science＊第二則新聞：每天兩到三杯咖啡，幫助心血管健康耶https://www.sciencedaily.com/releases/2022/09/220926200838.htm＊第三則新聞：你家的狗狗其實知道你壓力很大？https://www.sciencealert.com/your-body-smells-when-its-stressed-and-your-dog-can-sniff-it-out本集問題：近期興起的quiet quitting 靜默辭職會導致社會的不進步嗎？我們下集來碰觸一點社會科學的議題！#podcast #科普 #科學 #播客 #嬰兒 #睡著 #心跳 #咖啡 #心血管 #心臟病 #壓力 #狗狗 #寵物 #科學發展 #science #科學十分鐘文案：JackMusic Provided by: Artlist.io, chill hop music, BGMstationGraph Designed by: Jack Ho by CanvasBackground Music Remix Edited by Jack HoSupport this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/commentsPowered by Firstory Hosting

＊地震特別篇最近台灣地震超多，希望各位聽眾都平平安安的～＊你有聽過肌肉疼痛結嗎？大家覺得按摩都可以舒緩肌肉酸痛，究竟是什麼原理呢？#podcast #科普 #科學 #播客 #地震 #規模 #災害 #重量訓練 #肌肉 #健康危害 #科學家 #伸展運動 #運動 #科學發展 #science #科學十分鐘文案：JackMusic Provided by: Artlist.io, chill hop music, BGMstationGraph Designed by: Jack Ho by CanvasBackground Music Remix Edited by Jack HoSupport this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/commentsPowered by Firstory Hosting

＊這集來講講最近在看有關Covid的書！#podcast #科普 #科學 #播客 #流行病 #病毒 #應變 #Covid-19 #死亡 #健康危害 #科學家 #政策 #衛生 #科學發展 #science #科學十分鐘 #pandemic #COVID #prevention文案：JackMusic Provided by: Artlist.io, chill hop music, BGMstationGraph Designed by: Jack Ho by CanvasBackground Music Remix Edited by Jack HoSupport this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/commentsPowered by Firstory Hosting