一健傾心

一健傾心

RED&TED

來到健身房除了對著啞鈴吐大氣
還可以交朋友、聊天打開生活圈
讓我們跟你分享
教練都和學生們聊什麼
對了既然是聊天,偏題也是常有的事
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地

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所有集數

#66 新聞分享1.媒體亂報健身房藏春色 2.吃太多蛋白質引起腎虧?

#66 新聞分享1.媒體亂報健身房藏春色 2.吃太多蛋白質引起腎虧?

🄴 一健傾心

留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments節目主題:健身新聞、學員提問、生活小物分享、知識導讀等主持人:RED&TED錄音地點:桃園中壢健身房-氧氣肌地歡迎評論與問題投稿:oxygymtwno.1@gmail.com我們也有招生與徵才喔!IG:@ogtwno1開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/過場音樂:Simple New Happy Birthday Melody by Sascha EndeMusic promoted by https://www.chosic.com/free-music/all/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/背景音樂:The Presidents March結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Powered by Firstory Hosting

#65 名人推薦新的漢堡你知道嗎? 延伸閱讀漢堡到底是不是健康的食物? 新聞分享:又有網紅挑戰一小時內做完500個伏地挺身;你知道邊吃飯邊看電視會有什麼飲食上的影響嗎?

#65 名人推薦新的漢堡你知道嗎? 延伸閱讀漢堡到底是不是健康的食物? 新聞分享:又有網紅挑戰一小時內做完500個伏地挺身;你知道邊吃飯邊看電視會有什麼飲食上的影響嗎?

🄴 一健傾心

留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments節目主題:健身新聞、學員提問、生活小物分享、知識導讀等主持人:RED&TED錄音地點:桃園中壢健身房-氧氣肌地歡迎評論與問題投稿:oxygymtwno.1@gmail.com我們也有招生與徵才喔!IG:@ogtwno1開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/過場音樂:Simple New Happy Birthday Melody by Sascha EndeMusic promoted by https://www.chosic.com/free-music/all/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/背景音樂:The Presidents March結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Powered by Firstory Hosting

#64 渣男最愛的運動排行。新聞分享:前一集皮拉提斯教室後續。網友提問:運動真的可以讓人心情變好嗎?(加上小故事分享)

#64 渣男最愛的運動排行。新聞分享:前一集皮拉提斯教室後續。網友提問:運動真的可以讓人心情變好嗎?(加上小故事分享)

🄴 一健傾心

留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments節目主題:健身新聞、學員提問、生活小物分享、知識導讀等主持人:RED&TED錄音地點:桃園中壢健身房-氧氣肌地歡迎評論與問題投稿:oxygymtwno.1@gmail.com我們也有招生與徵才喔!IG:@ogtwno1開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/過場音樂:Simple New Happy Birthday Melody by Sascha EndeMusic promoted by https://www.chosic.com/free-music/all/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/背景音樂:The Presidents March結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Powered by Firstory Hosting

#63 又有選手因為健力運動員不注意防護細節而死。新聞分享:1.網紅挑戰單月食用1000顆蛋。2.網紅與皮拉提斯教室的紛爭。

#63 又有選手因為健力運動員不注意防護細節而死。新聞分享:1.網紅挑戰單月食用1000顆蛋。2.網紅與皮拉提斯教室的紛爭。

🄴 一健傾心

留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments本節目多次強調大家不要懶該用的裝備、該用的設施一定要使用如槓片扣、保護架真的是為了大家的生命安全!!!又有網紅進行無腦挑戰還有近日頗紅的紛爭進而淺談關於體驗課程的想法節目主題:健身新聞、學員提問、生活小物分享、知識導讀等主持人:RED&TED錄音地點:桃園中壢健身房-氧氣肌地歡迎評論與問題投稿:oxygymtwno.1@gmail.com我們也有招生與徵才喔!IG:@ogtwno1開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/過場音樂:Simple New Happy Birthday Melody by Sascha EndeMusic promoted by https://www.chosic.com/free-music/all/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/背景音樂:The Presidents March結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Powered by Firstory Hosting

#62(傳錯檔案重新上傳) 最近又有性平打屁股事件,還說這是美式招呼!? 教練順勢分享一下健身房打招呼與騷擾一線之隔的小故事。新聞分享:又有運動中心傳出排泄物外放 學員提問:抽菸與運動的影響

#62(傳錯檔案重新上傳) 最近又有性平打屁股事件,還說這是美式招呼!? 教練順勢分享一下健身房打招呼與騷擾一線之隔的小故事。新聞分享:又有運動中心傳出排泄物外放 學員提問:抽菸與運動的影響

🄴 一健傾心

留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments打屁股是球隊中常見的鼓勵方式但亂用可就變成性騷擾了!!這個延伸的故事挺有趣的大家不妨聽一聽~最後TED引用何博士的比喻再給大家溫習一下運動像是在雜亂的房間中插上一朵鮮花你會為了維持鮮花與環境的和諧整理桌面、清除雜物、打掃灰塵你的壞習慣將因為運動一掃而空節目主題:健身新聞、學員提問、生活小物分享、知識導讀等主持人:RED&TED錄音地點:桃園中壢健身房-氧氣肌地歡迎評論與問題投稿:oxygymtwno.1@gmail.com我們也有招生與徵才喔!IG:@ogtwno1開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/過場音樂:Simple New Happy Birthday Melody by Sascha EndeMusic promoted by https://www.chosic.com/free-music/all/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/背景音樂:The Presidents March結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Powered by Firstory Hosting